Can I drink lotus seeds during menstruation?

I believe many people know that women are very weak during menstruation. During this period, the body excretes a lot of nutrients and blood, and needs to be nourished through diet and other aspects in daily life. But also for those who are more careful about diet, lotus seed heart is a very common food in people's daily life. It is said to be very helpful for people's health. So for women who have menstruation, can they use such things to nourish the body? Will drinking this kind of thing cause some bad effects on the body?

1. Can I drink lotus seed heart during menstruation?

From the medicinal properties and pharmacology of lotus seeds, lotus seeds are bitter and cold in nature. Clears the heart, removes heat, stops bleeding, and astringes semen. It has the effects of clearing heat, consolidating essence, calming the nerves, strengthening the heart and lowering blood pressure. It has the function of clearing heat and purging fire, and has a significant cardiotonic effect. It can dilate peripheral blood vessels and lower blood pressure. It can treat mouth sores and help you sleep. Used as a tonic medicine, it nourishes the spleen and stops diarrhea, benefits the kidneys and astringes semen, and nourishes the heart and calms the mind. It can treat chronic diarrhea due to spleen deficiency, chronic diarrhea, spermatorrhea due to kidney deficiency, loose stools, incontinence, metrorrhagia and leukorrhea in women, restlessness, palpitations, insomnia, irritability caused by high fever, confusion, and nocturnal emission and spermatorrhea.

From the introduction to the effects of lotus seeds, it can be seen that lotus seed heart can stop women's metrorrhagia, remove blood heat and cool blood. You can drink it during menstruation, but not for a long time. For women with hot blood and heavy menstrual flow, soaking lotus seeds in water may not be a bad thing. But for ordinary women, lotus seed core is cold in nature and can easily cause uterine coldness, so it is better to drink less, especially during menstruation.

2. The efficacy of lotus seed tea

Lotus seed heart tea has the effects of clearing the heart and removing heat, astringing semen, stopping bleeding, and quenching thirst. It can treat heart failure, shock, impotence, irritability, thirst, vomiting blood, spermatorrhea, red eyes, swelling and pain, etc. It can clear heart fire, calm liver fire, drain spleen fire, reduce lung fire, eliminate heat and irritability, promote fluid production and quench thirst, and treat red and swollen eyes. Drinking lotus seed core with water can treat constipation. Historical records show that Emperor Qianlong would always use lotus leaf dew to prepare lotus seed core tea whenever he visited the Mountain Resort, in order to nourish the heart, improve intelligence, regulate vital energy, clear heart fire and detoxify.

Lotus seeds are also rich in calcium, phosphorus, and potassium, which, in addition to constituting the components of bones and teeth, also promote blood coagulation, activate certain enzymes, maintain nerve conductivity, calm nerves, maintain muscle elasticity and heartbeat rhythm. The abundant phosphorus is also the main component of nuclear protein, helping the body to metabolize protein, fat, and carbohydrates and maintain acid-base balance.