Girl wearing underwear

The most troublesome thing for every girl is the need to wear underwear every day. Some people think it is troublesome to wear underwear and simply choose not to take it off. In fact, the process of girls putting on underwear is not cumbersome. As long as everyone learns these correct wearing methods, they can easily solve the problems of not being able to button up their underwear, choosing the wrong size, and the straps getting stuck in the skin.

The correct way for women to wear underwear

1. Choose the right bra

Simple signs you're wearing the wrong bra size:

If your breasts are leaking out of the top of your bra

If your bra straps are digging into your skin

If your bra strap is stuck on you

If your bra feels so tight that you can't breathe

If the bra is so loose that the straps keep falling down no matter how you adjust them

If you can comfortably fit two fingers inside the side of your bra and strap.

2. Professionally adjust the fit

Even though you may feel shy about going to a specialty store to find the right size bra, it is the easiest way to find the correct size bra you should wear.

3. Trust the size

You may feel like the size you were told is too tight, but bras are supposed to fit snugly. If you go up a size, your breasts won't fit completely in the cups. You might not think so, but there is a big difference between a 34B and a 36B, so trust your instincts.

4. Don’t be stubborn

You might feel like you've always worn a 36C, but you're told you should wear a 34D. Don't think. “That can’t be right” – instead, try wearing the correct size bra and see if you feel better. If you're really unsure about your measurements, get another professional's opinion, even if it means wearing the wrong size bra your whole life.

5. Measure your size about once a year

You should get measured at least once a year to make sure you're wearing the correct bra size. There are many reasons why your breast size may change, whether it's because your body is still growing, you've lost or gained significant weight, or you're pregnant. This is a good habit to stick to if you want to wear the correct size bra and wear it correctly.

Wrong way to use underwear

1. There is an indentation on the chest

Once the bra is unfastened, there is an obvious mark of the underwire on the chest, which means that the cup size of the bra is too small. You know, the underwire is like a frame. It is supposed to fit the contour of the chest and provide support. But if it is too small and pressed against the chest, it will cut out the fat that originally belonged to the chest like cutting tofu, and the breasts will become smaller and smaller. You should know that 70% of breasts are fat. When the fat decreases, the breasts will naturally shrink.

2. The breast cup often moves up

Sometimes the underwear you wear is not very good, and it will move out of place when you move. This situation is very embarrassing, especially when the cup size keeps moving up. Then many girls have to pull up their clothes and expose their chests in public places. This behavior is really indecent.

The cup size will move up, which is usually because the bottom edge of your bra, that is, the iron ring, is too loose. More commonly, it is because you did not identify it clearly when purchasing, resulting in the wrong size of the bra. The cup is too shallow and can only float on your chest like a plate. This way, when you raise your hand, your underwear will naturally move up with it.

3. The top edge of the cup is too loose or presses too much on the chest

If the space is empty, it means the cup size is too big; if the chest is compressed, it means the cup size is too small. It is obvious at a glance. If these two situations occur, it means that this underwear is no longer suitable for you, please discard it without hesitation.

If you find yourself with these problems, you should immediately find some truly professional lingerie stores to re-shop. At the very least, you should figure out what size bra is right for you.