Why is there no lump when pressing the breast?

Breast health is particularly important for us women. Breast pain is something that many women have experienced. There are many reasons for breast pain, including pain before menstruation, pain during puberty when breasts are developing, pain during pregnancy or after childbirth due to milk swelling, and pain due to breast-related diseases. Therefore, we must find the cause of breast pain in order to better prescribe the right medicine.

What causes breast pain when pressed?

1. Cancerous breast pain

When breast pain persists, the pain is fixed and radiates to the shoulders and back, and there is a feeling of weight in the shoulders, there is a possibility of breast cancer. You must pay great attention to it and go to the hospital for examination as soon as possible.

2. Breast pain during puberty

The earliest breast pain in girls usually occurs between the ages of 9 and 13. At this time, girls' breasts begin to develop, with the nipples first bulging and a slight swelling and pain. After menarche, it will disappear on its own as the breasts mature during puberty.

3. Mastodynia

Mastodynia manifests as dull pain, distending pain or stabbing pain, and the pain may radiate to the armpits, shoulders and upper limbs. On examination, there was only tenderness, but no mass. The first choice for treatment is traditional Chinese medicine that can soothe the liver and promote qi, relieve depression, promote blood circulation and remove blood stasis, and regulate endocrine system.

4. Postpartum breast pain

Postpartum breast pain is mostly caused by mastitis. In addition to breast tenderness, there will also be fever and local lumps in the breast, which is mainly caused by blocked milk ducts and milk accumulation. Therefore, breastfeeding should be started as soon as possible after delivery to prevent excessive accumulation of milk in the breasts.

5. Breast pain during pregnancy

Breast pain after pregnancy is caused by the placenta and villi secreting large amounts of estrogen, progesterone and prolactin, which cause breast hyperplasia and breast enlargement. This is a kind of physiological pain, which is in preparation for postpartum breastfeeding. Just change to a wider bra in time to support the growing breasts.

6. Breast pain due to breast hyperplasia

Breast pain caused by breast hyperplasia can radiate to the armpits, shoulders and back. When the breasts are touched, movable lumps of varying sizes and unclear edges can be felt. It can also be affected by menstruation and emotions. This type of breast pain is caused by metabolic disorders, accumulation of metabolic waste, qi stagnation and blood stasis in the body. You can take some medicines to promote blood circulation, remove blood stasis and regulate endocrine.

7. Premenstrual breast pain

Many women experience breast fullness, hardness, and tenderness during menstruation. In severe cases, the breasts may become swollen and painful even with the slightest vibration or collision, and the original granules or nodules may become more obvious. This is caused by increased estrogen levels in the body before menstruation, breast hyperplasia, and edema of the breast interstitial tissue. After the menstrual period, the above changes disappear.

Tips for women to maintain breast health

1. Sufficient nutrition

Adequate nutrition keeps the breast muscles strong and the fat plump.

2. Pay attention to breast cleanliness

Clean your breasts regularly, especially the nipple and areola area. This is especially important for those with congenitally inverted nipples.

3. Pay attention to protecting your breasts

Protect your breasts from accidental injury, especially on a crowded bus and when playing with children.

4. Choose the right bra

Wear a soft, fitted bra according to the condition of your breasts, so that your breasts can have a beautiful appearance while being well fixed and supported.

5. Walk and sit upright

Maintain a graceful posture, especially avoid hunching over. You should lift your chest, raise your head, tuck in your stomach, and straighten your knees so that your beautiful breasts can stand out proudly and your feminine charm can be fully displayed.

6. Perform regular breast self-examination

Go to a specialist doctor regularly for a physical examination of the breast, and if necessary, have regular mammary X-rays. If you feel unwell or discover any problems during examination, you should see a doctor promptly for early diagnosis and treatment of various breast diseases.

7. Walk outdoors for 1 hour every day

Physical exercise is one of the best ways to help women protect their breast health and prevent breast cancer. Among all sports, the one that is free, simple and convenient is undoubtedly walking outdoors. If women can walk for one hour every day, the incidence of breast cancer will be reduced by 60%. So, if you want your breasts to be firmer and healthier, go out and walk.

8. Maintain a normal weight

Few women know that weight and breast care are closely related. It is said that losing weight is a lifelong career for women. For women, maintaining a normal weight is very important. Being too fat will cause various physical problems and diseases, and of course it will also affect breast health. Therefore, the first thing to do to maintain breasts is to maintain a normal weight and keep the body balanced. This will not only increase women's infinite charm, but also reduce the incidence of breast cancer.