What fruits can be eaten during confinement?

Every female friend has experienced the trouble of giving birth. From pregnancy to breastfeeding, it is a very complicated process. After giving birth, a woman's qi and blood are greatly damaged, and she must replenish her energy, otherwise there will be sequelae. Therefore, it is particularly important to be careful when eating fruits during confinement. Not all fruits are good for the body. Different types of fruits have different properties and produce different effects. Here is a detailed introduction to the fruits that can be eaten during confinement.

1. Apples are warm in nature and are very beneficial for postpartum women to eat. And if you want to know what fruits mothers can eat during the confinement period, apples are the best choice. Apples are rich in malic acid, tannic acid, vitamins, pectin and minerals, which can make the skin shiny and prevent and treat scurvy. It is also very effective in treating maternal diarrhea symptoms. Not only that, apples can also lower blood sugar and cholesterol, which is beneficial to the postpartum recovery of mothers with poor liver function. Therefore, when it comes to what fruits you can eat during confinement, apples are definitely one of them.