We all know that many women do not care about their care after induced labor. In fact, there is no difference between induced labor and childbirth. No matter which one, it will cause certain harm to women's bodies, and the harm caused by induced labor to women is much greater than that of childbirth. Therefore, it takes a certain amount of time to adjust your body after induced labor. During this period, you should eat more nourishing food. So what are the precautions and conditioning for induced labor?
After induced abortion, women should pay more attention to uterine contractions, the amount of bleeding, whether they have a fever, etc. If this is the case, it is recommended to go to the hospital for a re-examination immediately to avoid accidents after the operation. Pay attention to the hygiene of the vulva within one month after induced abortion, refrain from sexual intercourse, and it is recommended not to get pregnant again within six months. After resting for one month, you can return to work as normal if no abnormalities are found. Secondly, after induced abortion, you need to make a reasonable diet. You must ensure adequate nutritional supplements, but also pay attention to avoiding some inedible foods. The most important thing is to regulate your body. 1. Take in enough protein, as it is an important component of antibodies. If you do not take in enough protein, the body's resistance will be reduced. Within half a month after induced abortion, you can eat more chicken, lean pork, eggs, milk, beans, and bean products. 2. Water should be replenished in small amounts and multiple times to reduce water evaporation; more water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. After an induced abortion, the body is weak, prone to sweating and constipation.3. Try not to consume too much fat. Within one week after surgery, fat should be controlled at around 80 grams per day. 4. Do not eat irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of sexual organs and increase menstrual volume. Also avoid cold foods such as crabs, snails, and clams. How long does it take for menstruation to become normal after induced abortion? Some women may ask: How long does it take to get menstruation after induced abortion? In fact, this depends on the individual's physical condition. Bleeding after induced abortion usually stops on its own in about a week. Some women will have their menstruation one month after the operation, while others will have their menstruation delayed until about 2 months, which is relatively normal. However, if you have not had your period within three months, it is recommended that you go to the hospital for a re-examination.
After menstruation becomes normal, some women start to avoid having sex after one month, thinking that it will be more difficult to conceive after induced abortion. However, although induced abortion will cause certain damage to women's reproductive organs, pregnancy is still possible. If you get pregnant within three months after induced abortion, the uterus has not yet recovered. If you insist on having this baby, both the adult and the child will be in danger. Therefore, the editor recommends that women should adjust their bodies after induced abortion, and then get pregnant in six months. Now it is also possible to do a good job of prenatal care. It is recommended to go to the hospital for Down syndrome screening around 14 weeks to check the baby's health status. In addition, supplementing necessary nutrients and having regular prenatal checkups are also very important. |
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