What happens if a woman has bad kidneys?

The kidneys are important organs of the human body and are of great significance to the normal functioning and metabolism of the human body. For women, if the kidneys are not in good condition, many problems will arise, such as early menopause, swollen eyelids, worsening dark circles, fear of cold, irritability, insomnia and nightmares, all of which are caused by poor kidneys. In addition, if the kidneys are not in good condition, it will directly affect women's fertility.

1. Early menopause

Traditional Chinese medicine believes that the essence of deficiency syndrome is aging, and people with "kidney deficiency" who have damaged their kidneys due to long-term work age faster. Generally, women experience menopause around the age of 50, but women with "kidney deficiency" may show menopausal symptoms early on, such as amenorrhea, low libido, irritability, anxiety, and suspicion.

Remedy: Rest is very important, and of course you should also exercise more. Practicing Tai Chi is very effective. This exercise is centered on the waist, and because the kidneys are located in the waist, it is very suitable for people with kidney deficiency.

2. Eyelid swelling and dark circles worsen

The kidneys control water. Kidney deficiency will lead to poor water metabolism and cause edema, and the eyelids are the most easily discovered part. As for the dark circles under the eyes and pale complexion, they are caused by kidney deficiency which leads to blood circulation problems.

Remedy: Drink less water before going to bed. Do some kidney-strengthening exercises: keep your feet parallel and shoulder-width apart, look straight ahead, let your arms hang naturally, put your palms on your trouser seams, spread your fingers naturally, lift your heels, and breathe continuously for 9 times without touching the ground.

3. Fear of cold

People with kidney deficiency may have a slower heartbeat, lower blood pressure, and a lower basal body temperature, so women with kidney deficiency often feel cold. Although I always wear more clothes than others, I still feel cold and get diarrhea when I catch a cold.

Remedy: In your daily diet, you can pay attention to choosing foods that warm and nourish the kidney yang, such as lamb, dog meat, beef, leek, pepper, onion, ginger, longan, etc. These things are the favorites of the kidneys in a yang deficiency state.

4. Irritability, insomnia and dreaminess

Kidney Yin deficiency will cause internal fire, making people irritable; at night, the Yin Qi cannot be withdrawn internally, which will lead to insomnia and nightmares. In addition, yin deficiency and essence deficiency lead to malnutrition of bones, so people with kidney yin deficiency often feel soreness in the waist and knees. Women with kidney yin deficiency are easily irritable, have difficulty concentrating, and often suffer from insomnia and nightmares. In addition, they often feel soreness in the waist and knees.

Remedial measures: High work pressure, tense emotions, excessive sexual intercourse, or eating a lot of warm and dry foods may all lead to kidney yin deficiency, so you must be moderate in your daily life. In addition, you can eat more duck meat, turtle, lotus root, lotus seeds, lily, wolfberry, fungus, grapes, mulberries and other foods.

5. Affecting fertility

Due to the lack of kidney cooperation, infertility is very likely to occur. Traditional Chinese medicine believes that "kidneys store essence" and are responsible for reproductive development. The female reproductive system gradually develops and matures under the care of essence. If the kidney essence is insufficient, it will affect reproductive ability.

Remedy: You can take Liuwei Dihuang Pills appropriately under the guidance of a professional.