Modern women are under great pressure from work and life, which leads to abnormal menstruation in many women. If a woman has sexual intercourse, her menstruation is delayed and she also experiences nausea and retching, she may be pregnant. Generally, the early pregnancy reaction is delayed menstruation, nausea and retching, etc. However, it does not rule out other reasons for delayed menstruation and nausea and retching. If you want to confirm the diagnosis, it is best to go to the hospital for examination as soon as possible. What can be done to alleviate the symptoms of early pregnancy? 1. Learn more knowledge. Pregnancy turns a girl into a woman, which is a sacred thing. There are both pain and joy in this process, and pregnant mothers must have the correct awareness. At the same time, you should learn more about pregnancy-related knowledge, understand that some symptoms you find are normal reactions, and maintain a certain degree of tolerance. 2. Relax your body and mind. It is normal to have early pregnancy reactions, and for many mothers, the symptoms start to become less severe around two months. If you have a good attitude, you can face it calmly and it may not cause such a strong reaction. For the sake of the baby in your belly, please put aside any worrying things at this time! 3. Emotional transfer method. When the symptoms of early pregnancy are too strong, it is recommended to learn to face them with a positive attitude. If they are really difficult to control, use methods to divert attention. For example, go out more often and take walks and chat with friends, or do some handicrafts, painting, etc. Do things you like and keep your emotions calm. 4. Favorite food. Apart from some food taboos, if there is a food you really like at this time, you can eat it all you want and eat as much as you can. Don't suppress yourself too much, and don't put yourself too hard. 5. Family care. When a baby is born, the mother's body and mind will undergo changes, especially in the early stages of pregnancy, which are too intense and particularly affect daily life. It is recommended that family members should pay more attention to the pregnant mother, help her share some housework, or enlighten her heart to help her get through the pregnancy smoothly. 6. Correctly understand morning sickness. Generally speaking, symptoms that occur in early pregnancy will not have significant side effects on the fetus, but the reaction to morning sickness may not be certain. If the vomiting is so severe that you cannot eat, you must have your urine checked. If the ketone bodies are positive, you must seek treatment immediately. Pregnancy is a joyful thing, and family members all hope that the pregnant mother can be healthy and have a smooth journey. Therefore, pregnant mothers should not be bothered by early pregnancy reactions. If the discomfort is serious, please make adjustments or inform your family. |
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