Tips on how to get your period early

Menstruation is a physiological phenomenon that occurs in every normal and healthy woman. A woman who does not have menstruation is unhealthy. A woman can only become pregnant if she can menstruate. The average women's menstrual cycle is 28 days, but some may be earlier or later. But sometimes, some people need to have their period earlier due to special reasons so that they can avoid important things. Here are some tips on how to get your period early.

Generally speaking, it is normal for women's menstruation to be advanced or delayed by 3-7 days, because menstruation is affected by many factors such as environment, climate, and emotions. Menstruation irregularities can be caused by mental, emotional, external environment, weather changes, endocrine disorders, uterine diseases, gynecological inflammation, mental factors, mood swings, environmental changes, drug effects, fatigue, excessive stress and nutritional status, some cold and hot stimulation, improper diet, etc.

For example, taking birth control pills, imbalance of certain trace elements in the body, and emotional instability can all cause early menstruation. Being on a business trip for a long time can also cause irregular menstruation, because menstruation is affected by time and environment. An unstable living environment can cause irregular menstruation even if there is no sexual activity.

It is recommended that once you find that your menstruation is early, you must not take it lightly. It is recommended to go to the hospital for B-ultrasound and six sex hormone tests, and then treat the symptoms after clarifying the cause. Pay attention to keeping warm and personal hygiene during menstruation.

The normal menstrual cycle of women is about 28 days. If the period comes only 3-5 days early and there are no other obvious discomfort symptoms, it is normal. If you suffer from certain diseases, including local inflammation, tumors and developmental abnormalities of the reproductive organs, malnutrition; intracranial diseases; other endocrine dysfunctions such as thyroid diseases, or long-term medication, it will cause irregular menstruation. If a woman suffers from neuroendocrine dysfunction, it is mainly due to unstable or defective function of the hypothalamus-pituitary-ovarian axis, that is, menstrual disorder. Women who consume excessive amounts of spicy food and supplements for a long time, or who are depressed for a long time, or who lose a lot of blood due to long-term illness are prone to blood heat, which can also cause early menstruation.

The general menstrual cycle is 28-30 days. It is normal to have menstruation 7 days earlier or later, which cannot be regarded as irregular menstruation. There are many reasons for scanty menstruation, such as endocrine disorders, gynecological inflammation, changes in mental environment, anemia, etc. In addition, it may be caused by the endometrium itself, such as endometrial tuberculosis causing endometrial lesions or artificial abortion, and curettage causing thin endometrium. Long-term scanty menstruation may cause amenorrhea or infertility. It is recommended to go to the hospital for examination in time, identify the cause and actively treat the symptoms to avoid affecting your health. Find the cause and treat it in a targeted manner.