What medicine should women take for internal heat due to yin deficiency?

The most obvious manifestations of yin deficiency and internal heat in female friends are dry or unformed stools, dry mouth and tongue, poor sleep quality, etc. In this case, you can take some anti-fire granules appropriately. As for medicines, you can avoid them. It is best to adjust them with diet therapy, such as eating more clam meat, squid, mackerel, pears, mulberries, etc., and drink more water.

1. Clam meat

It is rich in protein and vitamins, and has the effects of nourishing yin, clearing away heat and improving eyesight. Wang Mengying of the Qing Dynasty also believed that clam meat can "clear away heat, nourish yin, nourish the liver and cool blood." People with yin deficiency often use clam meat to stew soup, which is most suitable.

2. Squid

It is mild in nature and salty in taste. It can both replenish blood and nourish yin. "Yi Lin Zong Yao" once said that it "can nourish blood and nourish yin." Huang Gongxiu, a doctor in the Qing Dynasty, also said: Squid meat "is yin in nature, enters the liver to replenish blood, and enters the kidney to nourish water." It is most suitable for people with liver and kidney yin deficiency.

3. Pomfret

Also known as stone cassia meat. It has the effects of nourishing yin, clearing away heat, improving essence and improving eyesight. For example, "Medical Collection" says that it "replenishes the heart and warms the liver, nourishes yin and improves eyesight." Wang Mengying of the Qing Dynasty also said: "It nourishes the liver and kidneys, improves the essence and improves eyesight, and relieves bone steaming and fatigue fever."

Carp is a nutritious, high-protein food. It is especially suitable for vision impairment or night blindness caused by liver and kidney yin deficiency, low-grade fever, hot flashes, bone steaming and night sweats caused by yin deficiency in tuberculosis, and for cancer patients with yin deficiency.

4. Pear

It has the functions of promoting body fluid, moistening dryness and clearing away heat. It is most suitable for people with lung yin deficiency or yin damage after fever. "Bencao Tongxuan" once said that ripe pears "nourish the yin of the five internal organs." Chongqing Hall Essays also said: "For patients with warm and dry diseases, as well as those with yin deficiency and blazing fire and dryness of body fluids, drinking the juice will have immediate effect."

5. Mulberry

It is cold in nature, sweet in taste, has the function of nourishing yin and blood, and is best for nourishing the yin of the liver and kidneys. "Bencao Shu" believes that: "Black mulberry benefits yin qi and yin blood." "Bencao Jingshu" also calls mulberry "a medicine for cooling blood, nourishing blood and benefiting yin", and also says "diabetes is caused by internal heat and insufficient body fluid. Producing body fluid can quench thirst. The five internal organs are all yin, so benefiting yin can benefit the five internal organs." It is especially suitable for people with liver and kidney yin deficiency who have diabetes, blurred vision and tinnitus.