Can pregnant women eat alkaline noodles?

Can pregnant women eat alkaline noodles?

Women are prone to many pregnancy reactions during pregnancy, but many of the symptoms can be alleviated by changing eating habits. For example, some pregnant women like to eat alkaline noodles. Alkaline noodles have high nutritional value and are suitable for a wide range of people. Some pregnant women are afraid that blindly eating them will affect the development of the fetus. So can pregnant women eat alkaline noodles?

First, can pregnant women eat alkaline noodles? Alkali noodles are one of the most common pasta. Alkali is added to the flour to remove the sour taste in the dough and make the noodles more puffy, white and soft. Alkali is added to pasta in many places to improve the taste. However, for pregnant women, it is not advisable to eat too much alkaline noodles, but occasionally eating it once or twice will not affect the development and health of the fetus. From a physical and chemical point of view, alkali can neutralize folic acid, so eating a small amount of alkaline food can help pregnant women's gastrointestinal tract to rest.

Second, the benefit of eating flour for pregnant women is that it replenishes protein and energy. The nutrients contained in flour are mainly starch, which can provide energy for pregnant women. And flour-based foods are easy to

It is easy to digest and high in calories. Eating more pasta made from flour can replenish energy when you are about to give birth. Noodles also have the effect of strengthening the spleen and nourishing the stomach, and have a health-care effect on people with weak spleen and stomach. When eating pasta, because it is easy to digest, less gastric acid is secreted and the stomach will not become tired. Flour also contains protein, fat, vitamins, minerals, etc., which can provide other nutrients for pregnant women.

Third, flour is one of the staple foods in life and can be eaten by most people. But this does not mean that this food is safe for everyone. For example, some people are naturally allergic to flour. If you are allergic to flour, it will cause a serious allergic reaction, a phenomenon called flour intolerance. Pregnant women can have their IgE and IgG food antibodies checked by having their blood drawn. Therefore, pregnant women should understand their physical condition clearly before eating.

Can pregnant women eat alkaline noodles? During pregnancy, expectant mothers need to supplement a lot of vitamins and some minerals, and the main ingredient of flour is starch, which cannot meet the nutritional needs during pregnancy. Moreover, due to excessive intake of starch, pregnant women will cause excessive weight during pregnancy, thus affecting fetal development, so pregnant women should not eat too much pasta. Pregnant women can supplement their nutrition by adding other types of food while eating flour-based foods.

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