What causes uterine soreness?

Female friends need to pay special attention to their physical health, especially gynecological problems. This is because the prevalence of gynecological diseases is very high at present, so female friends need to understand the relevant knowledge and always take preventive measures. For example, many female friends experience uterine soreness and pain. So what causes uterine soreness? Let’s talk about it today.

There are four main reasons for uterine pain :

1. Uterine pain caused by certain gynecological diseases: For example , endometriosis often forms lumps near the ovaries, uterus, and rectum, which can aggravate abdominal pain before and during menstruation. Pain during sexual intercourse is also one of the characteristics of uterine pain.

2. Uterine pain caused by inflammation: It is more common in adnexitis and pelvic inflammatory disease, and often occurs in women of childbearing age. The pain is on one or both sides, accompanied by increased vaginal discharge. Chronic cases often present with dull pain, back pain or a feeling of heaviness; acute cases often present with abdominal pain that is resistant to pressure and is accompanied by fever.

What causes uterine pain? Four major causes of uterine pain in women

3. Uterine pain caused by menstruation: Lower abdominal pain and general discomfort experienced by women during menstruation are mostly physiological phenomena. If the pain is severe, it is dysmenorrhea. Most uterine pain during adolescence is primary dysmenorrhea, which can heal itself; while dysmenorrhea that occurs after menstruation is mostly caused by some disease, so you should seek medical attention early and do not use painkillers to solve the problem.

4. Uterine pain caused by uterine cancer: The cancer compresses the nerves in the pelvic cavity, causing pain in the lower abdomen, lower back or thighs.

The above introduces the causes of uterine pain. Finally, let’s learn how to relieve uterine pain.

1. Hot compress:

You can place a hot pack on your abdomen to warm it and maintain a comfortable temperature. The time depends on your personal needs.

2. Pay attention to your diet:

Drink more water, eat less dairy products, and limit the intake of meat; supplement B vitamins: B vitamins can help the liver metabolize more efficiently to eliminate excess estrogen; eat more fish: a diet rich in fish oil is very helpful in relieving endometriosis pain. Fish oil is believed to stimulate the body to secrete good prostaglandins, which will not cause pain.

3. You can use 1/4 to 1/2 teaspoon of over-the-counter natural luteinizing hormone milk:

Massage onto soft areas of the body three times a day. You can also apply and massage on your cheeks, neck, inner thighs, inner arms, and chest. Natural progesterone helps to offset the effects of excess estrogen in the body. That is, 1-2 weeks before your period. You can start applying lotion before ovulation and continue until the end of your menstrual cycle.