The efficacy and function of perilla leaf foot bath

When we soak our feet, we choose to soak our feet directly with hot water. If we add some Chinese medicinal materials into the foot soaking water, the effect of foot soaking will be better. There are many Chinese medicinal materials that can be used for foot soaking. You can choose some Chinese medicinal materials according to your physical condition and preferences. Perilla leaf is a well-known Chinese medicinal material. It is edible and has medicinal value, so it is loved by many people.

The benefits of basil leaf foot bath

As a traditional Chinese medicinal material, it is loved by many friends because it is a plant that can be used as both medicine and food. But what you may not know is that perilla leaves can also be used for foot soaking, which is very effective in treating coughs, asthma and other symptoms. In addition, patients who always cough or wheeze may soak their feet twice a day, morning and evening, for 30 minutes each time, with 10 days as a course of treatment. Wait three days after the first course of treatment before starting the second course to allow the acupuncture points on the feet to gradually adapt, which will have a better effect.

Perilla leaves have a slightly warm nature and can dispel cold. Therefore, soaking your feet in perilla leaves can help dispel the coldness in your legs and feet. It is suitable for use in winter, especially for the elderly with cold body. Even people with athlete's foot can relieve symptoms by soaking their feet in perilla leaves.

In addition, perilla leaves have the effect of activating blood circulation. Although it is difficult to exert its medicinal effect by soaking your feet in it. However, if you use it for a long time, it will be helpful in promoting blood circulation in the legs and feet.

How to soak your feet with perilla leaves

How to use basil leaves for foot soaking:

Preparation and usage: Take 90g of perilla leaves and 10g of dried ginger. Soak in 1500ml of water for 5 minutes, boil, put the liquid into a foot basin, steam it first, and then soak and wash your feet when the temperature is appropriate.

Tips:

The above is the method of soaking your feet in perilla leaves. Isn’t it very simple? In addition, patients who always cough or asthma may wish to soak their feet twice a day, morning and evening, for 30 minutes each time, and 10 days as a course of treatment. Wait three days after the first course of treatment before starting the second course to allow the acupuncture points on the feet to gradually adapt, which will have a better effect. I hope the above content can help you!

Many people choose to use basil leaves to soak their feet. This choice is not without reason. As early as ancient times, people have used perilla leaves to soak their feet. So what are the benefits of using basil leaves to soak your feet?

The benefits are relative and only apply to some people. For a person who is already very healthy, soaking his feet in perilla leaves will not necessarily make him healthier. What are the benefits of soaking your feet in perilla leaves? Let’s first briefly talk about the effects of perilla leaves.

Perilla leaves have a slightly warm nature and can dispel cold. Therefore, soaking your feet in perilla leaves can help dispel the coldness in your legs and feet. It is suitable for use in winter, especially for the elderly with cold body. Even people with athlete's foot can relieve symptoms by soaking their feet in perilla leaves.

In addition, perilla leaves have the effect of activating blood circulation. Although it is difficult to exert its medicinal effect by soaking your feet in it. However, if you use it for a long time, it will be helpful in promoting blood circulation in the legs and feet.