The dangers of getting angry during menstruation

Everyone knows that being angry is very harmful to physical health, especially for women during menstruation. Because of the changes in hormones in the body, their emotions will fluctuate greatly, which often makes women's mood become very bad. At this time, women must learn to control their temper and not get angry easily during menstruation. Being angry during menstruation will cause greater harm to the body.

1. Causes irregular menstruation

Emotional changes and tension can affect the level of reproductive hormones. Long-term depression, sulking or bad mood may lead to ovulation inhibition and cycle disorders.

2. More prone to pigmentation

When you get angry during menstruation, a large amount of blood rushes to your head, so the oxygen in the blood decreases and the toxins increase. The toxins will stimulate the hair follicles, causing varying degrees of inflammation around the hair follicles, resulting in pigmentation problems.

3. Accelerate the aging of brain cells

When you get angry during menstruation, a large amount of blood rushes to the brain, which increases the pressure on the cerebral blood vessels. At this time, the blood contains the most toxins and the least oxygen, which is no less than a dose of "poison" to brain cells.

4. Gastric ulcer

Being angry during menstruation can cause sympathetic nerve excitement and directly act on the heart and blood vessels, reducing blood flow in the gastrointestinal tract, slowing peristalsis, and worsening appetite. In severe cases, it can even cause gastric ulcers.

5. Damage to the lungs

When people are angry, they breathe rapidly, which may cause gas reversal, lung bloating, asthma and cough, which are harmful to the health of the lungs. When people are in a state of anger and depression, it may cause liver qi stagnation, liver and gallbladder disharmony, and liver pain.

6. Breast injury

It is also called breast lumps. Traditional Chinese medicine believes that it is mostly caused by emotional injury, liver depression and phlegm stagnation, phlegm and blood stasis in the breasts, and also by Chong and Ren disorders, qi stagnation and phlegm stagnation.

7. Brain damage

Extreme anger can cause the brain to deviate from normal activities, often resulting in reckless or radical actions. Abnormal behavior can cause adverse stimulation to the brain center, causing the qi and blood to rush upward and lead to cerebral hemorrhage. There are so many harmful effects of getting angry during women's menstrual period, so female friends must control their emotions during their menstrual period. It will not only hurt the relationship with family and friends, but also their own body.