What women should not take cod liver oil?

Cod liver oil can grow human bones, promote body absorption, and supplement vitamin A and vitamin B. It is a good nutritional supplement. Taking cod liver oil during infancy is an indispensable principle. However, it should be noted that during the period of taking cod liver oil, frail elderly people cannot use it for a long time, people who cannot absorb calcium cannot use it, and patients with urinary stones or urinary tract stones cannot use it. There is no distinction between men and women, but it is a distinction between pathological ones.

Precautions for taking cod liver oil

1. Although taking cod liver oil can prevent and treat rickets, it does not mean that every child needs to take it.

2. Cod liver oil belongs to the category of unsaturated fatty acids, and its main components are vitamin A and vitamin D. Many weak patients with liver disease also use cod liver oil to supplement the fatty acids and vitamins that their bodies lack. The vitamins contained in cod liver oil are very beneficial to patients with liver disease. They can stimulate the body's immune system and prevent diseases such as arteriosclerosis and hypertension. However, since the liver of hepatitis patients is damaged and the liver's absorption and metabolic capacity is reduced, excessive consumption of cod liver oil will cause liver poisoning. Liver poisoning will cause hair loss, dry and itchy skin, loss of appetite, enlarged liver and spleen, and increased intracranial pressure. Therefore, hepatitis patients should pay attention to consuming an appropriate amount.

Precautions for taking cod liver oil

3. If the elderly take large amounts of cod liver oil pills for a long time, it will inevitably increase the body's absorption of calcium and phosphorus. Urinary stones are closely related to increased calcium and phosphorus in urine. Excessive calcium and phosphorus in the blood will increase the calcium and phosphorus in the urine, making urinary stones more likely to occur. Therefore, the elderly should not take too large a dose of cod liver oil. Generally speaking, take 1 pill 3 times a day, take it for 2 weeks and stop for 1 week. Drink more water to increase urine excretion and prevent calcium precipitation. People with urinary stones or weak constitutions should not take cod liver oil to prevent aggravating stone symptoms or poisoning.

Cod liver oil is a nutrient for strong bones

Cod liver oil is a fatty oil extracted from the livers of non-toxic marine fish such as mackerel. After some solid fat is removed at around 0°C, the concentration is adjusted with refined edible vegetable oil, high-concentration cod liver oil or vitamin A and vitamin D3, and an appropriate amount of stabilizer is added. The vitamin A content per 1g should be more than 90.0% of the labeled amount; the vitamin D content should be 85.0% of the labeled amount. It is a clear liquid with a yellow to orange color; it has a slight peculiar fishy odor but no rancid oil odor.

Nutritional Value of Cod Liver Oil

The main fat-soluble vitamins in cod liver oil are vitamins A and D. In addition, cod liver oil also contains squalene, hydrocarbon glycerol, EPA and DHA.

The efficacy and function of cod liver oil

1. Cod liver oil is often used to prevent and treat vitamin A and vitamin D deficiency.

2. Cod liver oil can promote metabolism, enhance immunity, resist radiation and cancer, clean blood vessels, and promote fat metabolism.

3. Applying cod liver oil to the roots of eyelashes can also stimulate the growth of eyelashes.

The efficacy and function of cod liver oil

Cod liver oil is suitable for people

1. The mother does not have enough breast milk and the child is mixed-fed.

2. Weaning infants whose complementary foods are not promptly supplemented with egg yolks, animal livers, and other vegetables and fruits rich in vitamins A and D, as well as carotene.