Women are already uncomfortable during their menstrual period. After finally getting through it, they find that they still have brown discharge with a peculiar smell, which is really a headache. The presence of secretions basically indicates gynecological inflammation, which requires timely examination and treatment. Of course, women also need to pay attention to some issues during menstruation and before and after menstruation. First of all, they should pay attention to rest and ensure adequate sleep, but they should also exercise appropriately, such as walking or gentle soothing exercises such as yoga. Secondly, you must ensure that you get enough sleep. Women during their menstrual period will inevitably not eat well or sleep well, so you must ensure that you get enough sleep before and after your menstrual period to quickly restore your strength. Finally, you should pay attention to your diet. Try not to eat spicy, stimulating, raw or cold foods. Eat more nutritious foods, such as dark green vegetables, red meat, and warm fruits. 1. Consider that the menstruation is not completely discharged Menstrual blood will return within 1 to 2 days after the end of menstruation, and sometimes it will appear as brown leucorrhea. This is actually a normal physiological phenomenon for women. Normal menstruation is generally egg white-like or white and paste-like, and has no odor. But if brown discharge appears in the middle of two menstrual periods, it may be ovulation bleeding. 2. Consider endocrine disorders When a woman's endocrine system becomes abnormal, such as becoming unstable or defective, it can also cause many discomforts, such as irregular menstruation, abnormal leucorrhea, functional uterine bleeding, etc. 3. Consider that the menstrual blood is not smooth First of all, black blood after menstruation may be due to poor discharge of menstrual blood, which leads to long-term congestion and residue in the uterus, and the amount of bleeding is less at this time. Of course, it may also be caused by cervical erosion. Secondly, if there is intermittent brown discharge after menstruation, it is likely luteal insufficiency. Due to luteal insufficiency, the progesterone secreted by the corpus luteum is insufficient to support the development of the endometrium during the secretory period. Of course, in addition to corpus luteum insufficiency, there may also be problems such as corpus luteum atrophy, endometrial inflammation, and endometrial polyps. |
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