Vaginal dryness can affect sexual life and can cause problems for couples over time. Vaginal dryness and dehydration are mainly related to the body environment. Through the adjustment of Chinese medicine and diet, maintaining a good work and rest schedule in life, and doing some vaginal exercises can delay vaginal aging. 1. Vaginal dryness is caused by inflammation After women are over 35 years old, the hormone levels in their bodies will begin to decline, which will not only cause irregular menstruation, but also affect the secretion of vaginal lubrication in women, causing a decrease in vaginal secretions. If female friends suffer from vaginitis, during sexual intercourse, the vaginal mucosa will become congested, affecting the secretion of vaginal secretions and eventually leading to a decrease in secretions. In addition, not only vaginitis, but other gynecological inflammations or diseases will also have a certain impact on vaginal secretion. Less secretion Ovarian dysfunction and endocrine disorders. After menopause, women's ovarian function declines, sex hormone levels decrease, and endocrine disorders occur. As a result, the vaginal mucosa atrophies and becomes thinner, making vaginal dryness more likely to occur. 2. Ways to prevent vaginal dryness Choose the right moisturizer Women with vaginal dryness should never use ordinary shower gel to clean their private parts. The female private area is located at the vaginal opening. Beneficial bacteria will form lactic acid, which keeps the private area acidic and prevents bacterial growth. If you use a neutral or alkaline shower gel, it will destroy the natural protective film of your private parts. Therefore, we should choose weakly acidic products. Estrogen supplementation Menopausal women may experience dryness due to the decrease in hormone levels in their bodies after menopause. If estrogen is deficient, you can supplement estrogen in appropriate amounts under the guidance of a doctor. Over-cleaning is also wrong Some women blindly pursue "cleanliness" and repeatedly flush their vaginas. Doing so for a long time will cause the vagina to be unable to retain the beneficial secretions it should have, leading to vaginal dryness, which in turn affects sexual sensation. 3. Longer Pleasure Vaginal dryness refers to a gynecological disease in which women's vaginal secretions are significantly reduced. This symptom occurs during many sexual behaviors. No matter how much foreplay is done, there is no secretion. Many times it may be because the foreplay is not done well or the method is not correct. A large part of the possibility is that there is some problem with the body. For women over 37 years old, if this problem occurs, it may mean endocrine disorders, which will also lead to a decrease in vaginal secretions. |
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