Beware of depression, it is a disease, not pretentiousness!

As the number of celebrities’ deaths from depression continues to grow, more and more people have begun to pay attention to depression. The incidence of depression has also increased sharply in recent years, which undoubtedly makes everyone wonder: what exactly is depression?

What is depression?

Depression is a major clinical disorder characterized by significant and persistent low mood and is the main type of mood disorder. Clinically, it can be seen that the low mood is disproportionate to the situation. The depression of mood can range from melancholy to grief, inferiority and depression, and even pessimism and world-weariness. There may be suicidal attempts or behaviors; even stupor; some cases have obvious anxiety and motor agitation; severe cases may have psychotic symptoms such as hallucinations and delusions.

Causes of Depression

1. Genetic factors:

Genetics is an important factor leading to depression. Surveys have found that people with a family history of depression have a much higher rate of depression in their children than ordinary people. From this we can see that depression is related to genetics.

2. Personality issues:

Personal character is also one of the important factors leading to depression. People with cautious, pessimistic, introverted, stubborn, sensitive and other personalities are more likely to suffer from depression than ordinary people.

3. Environmental issues:

A good environment and atmosphere can make people feel happy and relaxed. However, a bad environment will lead to problems such as heavy mood and unsatisfactory performance. For example, unsatisfactory life and lack of progress in work are the main causes of depression.