The invisible "killer" around women is actually this thing

In modern times, we have become inseparable from various high-tech electronic products. Whether at work or in our spare time, we are always looking at computers and mobile phones. Although high-tech products bring us convenience, they can also ruin our health, especially for expectant mothers. The most common things in the office can become "killers" during pregnancy. Therefore, for women who are "lucky to be pregnant", it is important to avoid these things to protect ourselves and the fetus.

Computer: Women who work in offices sit in front of computers for a long time, and the harm of radiation can be imagined. When using a computer anti-radiation protective screen, you can also wear anti-radiation clothes and develop the habit of turning off the computer immediately after use. Do not keep the computer open all day.

Mobile phone: Mobile phone is the device we use most frequently. We may take our mobile phone with us even when we go to the toilet. We basically keep our mobile phone with us. Mobile phone is one of the places with the most bacteria. We often play with mobile phone while eating, which can easily spread some diseases. Pregnant women are advised to reduce the time of playing with mobile phone to 3 hours a day. It can relax our mind and reduce the radiation brought by the mobile phone. Remember to turn off the phone at night when sleeping and charging, and keep it away from the bed.

Air conditioning: Women who work in air-conditioned rooms for a long time are prone to headaches and blood circulation problems, and the temperature in the office is often set very low, so women who wear thin clothes are prone to catching colds. Since the indoor air is not circulating and the negative ions are reduced, windows should be opened regularly to ventilate and discharge toxic gases. During pregnancy, you should go outside every two or three hours to breathe some fresh air.

Photocopies: Due to the static electricity of photocopies, ozone will be produced in the air, which can cause headaches and dizziness. When the copier is started, it also releases some toxic gases, which can cause coughing and asthma in some people with allergies. Pregnant women should reduce their contact with photocopiers.

Swivel chair: Pregnant women with "fat bodies" should be careful with swivel chairs with wheels, and be careful not to lose balance or trip and fall.

If pregnant white-collar women cannot completely isolate themselves from these office supplies, they don't need to worry too much. They should eat more foods rich in high-quality protein, phosphorus, and B vitamins, such as beans, soy products, fish, shrimp, whole grains, dark vegetables, etc. These foods have anti-radiation effects and can protect the reproductive organs.

In life, pregnant women should pay more attention to protecting their own health, which is also beneficial to the health of the baby. Do a good job of radiation protection during pregnancy to allow the babies to grow better.