When a family is about to usher in the birth of a new life, pregnant mothers have always been the center of attention in the family. Relatives will take good care of pregnant women and are very concerned about their daily life, but many customs and habits are actually not reasonable. Here, different people will have different opinions on whether pregnant women can eat mung bean porridge. So what exactly happened? Will pregnant women have miscarriage if they drink mung bean porridge? Pregnant women can drink mung bean porridge. However, if the pregnant woman's kidney function is not good, we do not recommend drinking mung bean porridge. Since mung beans belong to miscellaneous beans, the protein in mung beans is low-quality protein. It is not recommended for people with poor kidney function. In addition, when eating mung bean porridge, we also recommend mixing it with other cereal foods as much as possible. Because, among cereal foods, it lacks lysine, and if bean foods and cereal foods are mixed together, they can complement the protein. Common problems with taking mung beans during pregnancy: 1. Mung beans are cool in nature, and drinking them will cause pregnant women to suffer from kidney yin deficiency. Especially pregnant women with qi and blood deficiency should be particularly careful, and when pregnant women suffer from weak gastrointestinal tract, limb soreness and fatigue, chills, cold pain in the waist and legs, diarrhea and other symptoms, it is best not to drink mung bean porridge. 2. If a pregnant woman is taking any medicine, especially some tonic medicine, she should avoid taking mung bean food to avoid reducing the efficacy of the medicine. 3. Uncooked mung beans have a strong fishy smell, which can cause nausea and vomiting after eating. Pregnant women should avoid taking uncooked mung beans. Because many elderly people have limited scientific and cultural knowledge, traditional concepts often give pregnant women a lot of wrong information. In fact, if mung bean porridge is consumed properly and correctly, it will not cause miscarriage. Of course, pregnant women with qi and blood deficiency should not eat mung bean porridge from the perspective of health. When taking medicines, they should also pay attention to avoid reducing the efficacy of mung bean porridge. |
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