What should I do if my little girl's breasts develop?

Girls entering puberty have begun to develop breasts, and the development of breasts will make girls shy and at a loss, not knowing what to do. This is a common situation, so as parents, we must pay attention to this. Also, what is going on when girls' breasts develop slowly? But what should we do about the breast development of little girls?

If your breasts develop slowly, check to see which of the following body types you belong to. Timely care and treatment can also remedy congenital deficiencies.

Spleen deficiency type: sallow complexion, with obvious yellowness around the nose and lips, pale lips, pale and fat tongue, teeth marks on the edge of the tongue, weak pulse, and may be accompanied by excessive vaginal discharge, menstrual disorders, low back pain, increased frequency of bowel movements or watery stools during menstruation, abdominal distension, poor appetite, mental fatigue, etc.

Treatment plan: Well-developed chest muscles are the basis for supporting the breasts, so the chest wall muscles should be trained first.

The exercise methods include: doing chest expansion exercises, push-ups, supine dumbbell raises and other upper limb exercises to exercise the pectoral muscles to indirectly stimulate breast development.

Kidney Yang deficiency type: fat body and loose skin, pale and dull complexion, lazy to move, prone to colds, dull lips and nails, fat and pale tongue, thin and moist tongue coating, less and lighter menstruation in the late period, usually clear and profuse leucorrhea, prone to back pain and fear of cold.

Treatment plan: Directly stimulate breast development through local massage. The main method used is massage of the breasts in all directions, such as: lightly hold the opposite breast with one hand, and push it in four directions of up, down, left and right for 20 to 50 times according to a certain pattern; then gently knead the breast in clockwise and counterclockwise directions for 20 to 30 times each; hold the breast with both hands and push it outwards, 20 to 50 times on each side. Adhering to this procedure to massage the breasts every day will definitely play a positive role in the development of adolescent breasts.

Kidney Yin deficiency type: thin body, pale and dry complexion, bright red lips, hot palms, red tongue, thin tongue, thin pulse, prone to dizziness, dry throat and hot flashes, poor sleep, early or heavy menstruation.

Treatment plan: In addition to strengthening local exercise, girls in puberty also need a reasonable diet and good sleep, which play an important role in breast development. In terms of diet, you should take in enough protein, minerals and vitamins to promote the secretion of hormones and make your breasts plump and elastic. For young girls with thin bodies and shriveled breasts, they should eat more high-calorie foods, such as eggs, meat, beans and foods rich in vegetable oils. Through the accumulation of heat in the body, the shriveled breasts will become firmer as the thin body becomes fuller.

There is nothing wrong with small breasts when the child is young. However, as the child grows up, if the breasts are still small, it may make the woman feel inferior, which is extremely detrimental to the woman's mental health. What should we do about the breast development of little girls? The method has been introduced above. During the development period, be sure to supplement enough nutrition!