Solutions for menstrual breast pain

Menstrual breast pain is a manifestation of irregular menstruation. Every female friend of ours will have menstrual problems. Many female friends do not pay attention to their bodies during menstruation and do not pay much attention to them, which leads to irregular menstruation. It may cause us great abdominal pain and chest pain symptoms. Let's get familiar with the solution to menstrual breast pain.

1. Self-regulation of lifestyle

Wear a well-fitting, supportive bra to reduce breast movement. Many women with breast pain find that wearing a bra while they sleep is comfortable.

l Limit sodium intake.

l Reduce caffeine intake (coffee, tea, soda, chocolate).

Maintain a low-fat diet that is high in nutrient-dense fruits, vegetables, and grains.

l Maintain an ideal weight. Losing excess weight may reduce breast pain by stabilizing hormone levels.

Sometimes over-the-counter pain relievers such as aspirin, acetaminophen, or ibuprofen can be used.

l Take vitamins. Some women find that taking vitamin B6 (pyridoxine), vitamin B1 (thiamine), or vitamin E can relieve breast pain.

l You can try evening primrose oil. Some women find that regular use of evening primrose oil in liquid or tablet form can reduce breast pain.

l Aspiration of the cyst. Doctors sometimes puncture benign (noncancerous) fluid-filled cysts to relieve breast pain. However, it may not be possible to puncture very small cysts.

· Relax. Reducing stress caused by anxiety and tension may relieve some stress-related breast pain.

2. Drug treatment

1. Traditional Chinese Medicine Syndrome Differentiation and Treatment: The vast majority of patients with severe breast pain can be effectively controlled through Traditional Chinese Medicine Syndrome Differentiation and Treatment, such as Soothing the Liver and Regulating Qi, Activating Blood Circulation and Removing Blood Stasis, and Activating Blood Circulation and Resolving Phlegm, but the prerequisite is that the syndrome differentiation and treatment method is accurate.

2. Danazol, bromocriptine

Bromocriptine and danazol relieve cyclical breast pain by blocking certain hormones, such as estrogen and progesterone. However, these drugs can cause serious side effects in some women. Side effects of bromocriptine that many patients cannot tolerate include nausea, dizziness, and fertility problems.

If you experience breast pain during menstruation, you must not eat cold food or irritating food, such as ginger, onion, and garlic. You can eat stomach-warming food and drink more red dates and wolfberry soup, which can effectively help us relieve pain and relieve the problem of qi and blood imbalance.