Can I take health supplements after abortion?

Nowadays, young people have more open minds, and premarital sex is no longer a shameful thing. However, some girls do not know how to protect themselves, which results in unwanted pregnancies. They do not have the ability to raise children, so they have to have abortions. Abortions are very harmful to the body. So, can you restore your health by taking health supplements after an abortion? Let’s take a look together.

1: You can take health supplements after abortion

After an abortion, the body loses blood and is damaged. If you want to repair the defects and restore energy and physical strength as soon as possible. When the first choice of health care products. Such as broken bee pollen and organic spirulina. Especially for the injured and sick who are weak and have poor appetite, it is difficult for them to eat chicken, fish, meat, eggs, milk, vegetables, fruits, etc., let alone do so every day.

2. What should you eat after abortion?

1 Egg and Date Soup: red dates, eggs, and brown sugar. Put them in water and bring to a boil, then add the eggs (how to cook a poached egg). After the water boils again, add the red dates and brown sugar, and continue to cook on low heat for a quarter of an hour. Eating it every day can replenish qi and blood, and it has a targeted effect on postpartum qi and blood deficiency and physical weakness.

2 Soy milk and rice porridge: Wash the rice clean, replace the water with soy milk and cook it into porridge in the usual way of cooking porridge. It can be eaten as breakfast every day after delivery. Regulate the weakness of women's body after miscarriage and regulate the spleen and stomach.

Well, after reading the above introduction, I believe you already know that since abortion can cause great harm to women's bodies, you can make yourself healthier by taking health supplements after the abortion. If you have symptoms of anemia, you can also eat donkey-hide gelatin and red dates to replenish blood. You should rest in bed within a week after the abortion.