What should I do if I suffer from miscarriage and am physically weak?

The body of a person is very weak after a miscarriage, so you need to replenish nutrition in time, don't eat irritating foods, don't get out of bed often in the first few days, you need to stay in bed and rest. Don't think that it's okay if you don't feel anything after the miscarriage. You also need to take a short confinement period after miscarriage, otherwise it will seriously affect future fertility problems. Therefore, women must take good care of their bodies after a miscarriage.

It is necessary to pay attention to post-abortion care and actively supplement comprehensive nutrition. Eat more chicken, lean pork, eggs, milk, beans, bean products, etc. Avoid irritating foods, such as chili peppers, alcohol, etc., as these foods can stimulate congestion of the sexual organs and increase vaginal blood flow. It is forbidden to use cold water to wash your hair, bathe, wash your hands, or wash clothes and vegetables, otherwise the stimulation of cold water can induce arthritis, leaving behind pain in the joints and muscles of the cold areas.

After a miscarriage, you should eat nutritious and easily digestible foods such as eggs, milk, ribs, chicken, fish, etc. It is taboo to use cold water to wash your hair, bathe, wash your hands, or wash clothes and vegetables, otherwise the cold water stimulation can induce arthritis, leaving behind pain in the joints and muscles of the cold parts.

Many women think that miscarriage is okay, because with the development of modern medicine, apart from feeling a little weak, they may not feel any other discomfort after miscarriage. So many people do not care and continue to act like normal people. However, they do not know that this causes great harm to their bodies and may lead to many minor illnesses in the future, which will be difficult to treat. Therefore, it is important to rest well after miscarriage.