Can I eat mung bean soup after abortion?

As abortion becomes more common in life, the health risks of female friends are also increasing. After all, abortion is still very harmful to the uterus. After the operation, you must take good care of yourself and nourish your body to avoid health risks in the future. In particular, you must take your diet seriously and not be careless. So can you eat mung bean soup after an abortion?

Your body is relatively weak after miscarriage, so it is recommended that you do not eat it, but eating it occasionally will not have much effect on your body. Mung bean soup has the effects of clearing away heat, detoxifying, quenching thirst and relieving summer heat. People with weak constitution should not drink mung bean soup every day. Blindly drinking mung bean soup can cause diarrhea or reduce the immunity of the digestive system.

Special attention: Pay attention to your diet after abortion, eat light food, avoid spicy and irritating food, get more rest, and avoid getting cold. Check regularly. Baby pigeon and wolfberry soup can replenish qi, nourish blood, and regulate deficiency. It is suitable for physical weakness after abortion and qi deficiency after illness, fatigue, spontaneous sweating and other symptoms. It is one of the dietary therapies that women who have had a miscarriage should not miss.

Milk is rich in nutrients. There are many functional milks on the market, including high calcium, AD calcium, probiotics, etc. It is recommended to drink pure milk or high-calcium milk after abortion. Pure milk has the richest nutritional value. High-calcium milk is suitable for women's calcium supplement needs. Although other functional milks are highly nutritious, they have more processing links and will inevitably increase additives or substances, which may cause gastrointestinal irritation.

You can usually make tea with it, such as rose + red dates, red dates + wolfberry, and honey water. Do not eat or drink food containing donkey-hide gelatin during the month of recuperation. Donkey-hide gelatin is a tonic Chinese medicine. The body after abortion is in the recuperation stage and is still relatively weak. Instead, taking tonic will cause excessive burden on the body.

Make sure you drink soup every day. It is easy to make soup, such as bone soup, duck soup, chicken soup, and mutton soup. You just need to grasp the ratio of the main ingredients, seasonings, and water. The simplest seasoning: 4 to 6 red dates and about 15 wolfberries. Marinate the main ingredients with ginger and wine, and add water to cover the main ingredients and 5 cm more. Add salt after the soup is cooked to prevent the meat from becoming tough.

I believe everyone is clear about whether you can eat mung bean soup after an abortion. Mung bean is a cold food, which everyone knows. That is why it can prevent heatstroke in summer. Since the uterus needs to be protected and nourished after an abortion, cold food cannot be eaten. Even if you eat it, try to eat less.