Nowadays, abortion has become more and more common. There are many situations in which people have to choose artificial abortion, also known as abortion. Generally, abortion should be performed within 3 months of pregnancy. After an abortion, if there are no symptoms, just take some care of yourself. However, some people do not pay attention to their health after having an abortion, and may experience symptoms such as continuous bleeding from the marbles and fainting. So, what should women pay attention to after having an abortion? Let’s take a look at it together below! Bed rest for 2 weeks after an abortion is necessary. Women who have had a miscarriage should not participate in physical labor too early, otherwise, they are likely to suffer from "uterine prolapse". In terms of daily life, you should wash your hair less often, avoid drinking cold drinks, and keep warm clothes to prevent catching a cold and allow your body to return to normal as soon as possible. As a damaging operation to the body, there is no doubt that you should eat more nutritious foods, as well as fresh vegetables and fruits after abortion. Within half a month after an artificial abortion, you should eat more chicken, lean pork, eggs, milk, beans, and bean products. Avoid eating irritating foods, such as chili peppers, alcohol, etc., as these foods can stimulate congestion of the sexual organs and increase vaginal blood flow. In addition, make sure to get enough iron to prevent anemia after miscarriage. The best time for nourishing is half a month. For those who are weak, have poor physical condition, or have lost a lot of blood, the nourishing time can be appropriately extended as appropriate. Medical abortion is a simulated natural abortion caused by the action of anti-pregnancy drugs. It is very popular because it is less painful and easy to operate. However, vaginal bleeding caused by medical abortion is heavier than normal menstrual flow, and a small number of incomplete abortions may also lead to hemorrhagic anemia. If the bleeding time is too long, it will cause vaginal infection and spread upward, leading to genital tract infection. If it is not treated in time, it will cause chronic adnexitis. Therefore, the following points must be noted after medical abortion. 1. Take adequate rest Excessive fatigue can reduce resistance and induce other diseases. Especially for unmarried pregnant girls, if they neglect rest and conditioning after the operation, they will regret it once other diseases are induced. Of course, there is no need to stay in bed all day, as this is not conducive to the discharge of lochia. 2. Increase Nutrition When performing medical abortion, the amount of vaginal bleeding will be more than the normal menstrual flow, so after the operation, you should eat more iron-rich foods or take iron supplements, and eat more protein and vitamin foods. 3. Moderation in sexual intercourse After medical abortion, you should abstain from sex for 2-3 weeks. Contraceptive measures should also be implemented to avoid pregnancy again. 4. Pay attention to local hygiene It is better to take a shower instead of a tub bath to prevent sewage from entering the vagina and causing infection. The above is the experts’ summary of the knowledge on what to pay attention to after abortion. We hope that the majority of female friends who have had abortions can follow the above suggestions, maintain adequate rest, and adjust their daily routines. Pay attention to your usual eating habits, eat more light foods, and maintain a happy mood. |
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