What are the dangers of irregular menstruation in women?

The "period" that female friends have every month is actually menstruation, which is very common. However, some women may encounter such problems: this month's "period" comes late, that month's "period" comes early, or this month's "period" simply disappears, which makes female friends very embarrassed. So what are the dangers of irregular menstruation in women? Let’s look at its dangers.

1. Hemorrhagic anemia. The harm of irregular menstruation may lead to hemorrhagic anemia due to long-term excessive menstruation or irregular bleeding, and cause dizziness, fatigue, palpitations, shortness of breath, etc. In severe cases, it may be life-threatening.

2. Cause the disease to worsen. Many women's menstrual disorders are caused by certain gynecological diseases, the most common of which are uterine fibroids and ovarian cysts. If not treated in time, the condition will worsen and increase the difficulty of treatment. This is also one of the hazards of irregular menstruation.

3. Cause infertility. Irregular menstruation will not lead to infertility, but it is often caused by gynecological diseases. If these diseases are not treated in time, they will lead to infertility, which is the most important harm of irregular menstruation.

4. Affects women’s physical and mental health. Around 30 years old: skin spots appear obviously, the skin becomes loose, dull, with large pores, roughness, and constant acne; Between 30-40 years old: endocrine disorders, such as irregular menstruation, sagging and atrophy of breasts, age spots, dry vulva, loss of libido, obvious decline and weakening of female secondary sexual characteristics, and premature appearance of menopausal symptoms; Between 40-55 years old: symptoms of menopause such as insomnia, frequent dreams, irritability, decreased energy and strength, memory loss, and osteoporosis appear; Over 55 years old: kidney function declines significantly and the ovaries are basically atrophied.

Long-term menstrual disorders are very harmful to the human body, so how should they be treated? Next, let’s take a look at the treatment methods for women’s menstrual disorders.

1. Pay attention to hygiene and prevent infection. What to do if you have long-term menstrual irregularities? Pay attention to the hygiene of your external genitalia. You must not have sexual intercourse during menstruation. Keep warm and avoid cold stimulation. Avoid overwork. People with heavy menstrual bleeding should avoid eating brown sugar.

2. Keep a happy spirit, avoid mental stimulation and mood swings, and don't worry too much about what to do about long-term menstrual irregularities. Some people experience lower abdominal distension, back pain, breast pain, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression during menstruation. These are all normal and there is no need to be overly nervous.

3. Avoid eating raw, cold, sour, spicy and other irritating foods. Drink more boiled water to keep your bowel movements smooth. What to do about long-term menstrual irregularities: People with hot blood should eat more fresh fruits and vegetables before menstruation, and avoid eating things that stimulate fire, such as onions, garlic, leeks, and ginger. People with qi and blood deficiency must increase their nutrition in daily life, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, lamb, etc., and avoid eating raw and cold fruits and vegetables.

Through the above introduction to the dangers of irregular menstruation in women, people have begun to pay more attention to irregular menstruation. There are many causes of irregular menstruation, such as endocrine disorders, pregnancy, drugs, etc., so when your period becomes unstable, don’t panic, first diagnose the cause and then treat it symptomatically.