What is the reason for not having menstruation for half a year after giving birth?

As we all know, one of the most obvious signs of pregnancy is that menstruation stops. But we also know that within a certain period of time after giving birth, menstruation will return to normal, which means that you can conceive again. However, there are often some situations that women do not understand. Among them, some women want to know what happened if they did not have their menstruation for half a year after giving birth? So on this issue, the editor will give you a detailed introduction.

The length of time it takes to recover from menstruation after childbirth varies from person to person and is also affected by certain factors.

For example: breastfeeding. In general, breastfeeding has the effect of delaying the resumption of menstruation, so menstruation resumes more slowly. In most cases, menstruation can be restored within a few months to half a year after delivery. However, for some individuals, due to prolonged breastfeeding, it may take up to a year or longer to restore menstruation. Therefore, if you are still breastfeeding, it is normal not to have your period.

Precautions for pregnant women

1. Pay attention to protecting your hair. Women are prone to hair loss after childbirth. Therefore, after childbirth, you should pay attention to dietary diversification and replenish protein, vitamins and minerals in time to help hair growth.

What are the four things women should pay attention to after giving birth?

2 Pay attention to protecting your face. Postpartum women are physically tired and have to take care of their babies, so they lack sleep and their facial skin becomes loose. Therefore, they should ensure that they sleep no less than 8 hours a day. If you have light butterfly spots on your face, you should avoid excessive sunlight and apply anti-freckle cream.

3 Pay attention to protecting your teeth and eyes. Women’s teeth tend to become loose after childbirth, so they should brush their teeth regularly, take appropriate calcium supplements and appropriate amounts of vitamins A and B to make their eyes bright.

4 Pay attention to maintaining your body shape. Women may develop "reproductive obesity" after childbirth. They should pay attention to a reasonable diet, not overeat, eat small meals frequently, and have a reasonable combination of meat and vegetables, and eat less animal fat and sweets. At the same time, we should actively adhere to proper exercise to prevent obesity.

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What should pregnant women eat after giving birth?

1 The diet for recuperation in the first month after delivery should avoid water and salt, which is completely different from normal cooking. First of all, you can’t drink any cold water in the first week, let alone drink cold water.

During this period, not only is it forbidden to drink raw water, but also raw vegetables, fruits, juice, milk and other cold foods with high water content are all on the fasting list.

In addition to water, salt should be used as little as possible, and salt-containing condiments such as soy sauce and MSG should not be used too much. Sour foods such as plums, lemons, and vinegar should not be eaten. Although the postpartum recuperation diet does not use water and salt, you can use rice wine, ginger, sesame oil, etc., which can also make the food delicious.

Rice wine, ginger and sesame oil are indispensable for postpartum body recovery, and they are the basic ingredients of these conditioning diets.

The fried pork liver I ate in the first week after delivery, the fried kidney I ate in the second week, and the sesame oil chicken I ate in the next half month, all of the ingredients were made of shredded ginger fried in sesame oil until light brown and cooked with rice wine.

As we all know, everyone’s physique is different, so some people may come in a shorter period of time. For some people it will take longer. From the above we know that not having menstruation for half a year after giving birth is within the normal range, so there is no need to worry too much. However, you still need to pay attention to the things that should be paid attention to after giving birth, so that you can recover better and faster.