My period has always been regular but suddenly came early

Under normal circumstances, menstruation is very regular. It will not come early or late, but will come on time at a certain time. But not all women's menstrual periods are very regular. Some women have irregular menstrual periods, which can be very distressing. For example, some women's menstrual periods suddenly come early. So what is the reason why the menstrual period suddenly comes early?

1. What is the reason for early menstruation?

Early menstruation is a symptom of irregular menstruation. According to traditional Chinese medicine, whether menstruation is normal or not is closely related to the liver, spleen, kidney and Chong and Ren meridians. Most women who have their periods early have weak Qi or hot blood, which is equivalent to endocrine imbalance in modern science.

The normal menstrual cycle of women is about 28 days. If the menarche cycle is consistently advanced by more than 7 days, or even if menstruation occurs twice in a month, it is called "early menstruation", also known as "early menstruation" or "early menstruation". If it is only 3-5 days advanced and there are no other obvious symptoms, it is normal. Sometimes, even if your period comes early, it doesn’t count as an early menstrual period.

2. Reasons for early menstruation

1. Mental stress: Being in a high-pressure environment for a long time or having large mood swings will affect women's endocrine system and cause early menstruation.

2. Disruption of the daily living environment: Changes in external factors such as temperature, living environment, and residence may affect the normal physiological cycle.

3. Influence of symptoms: Gynecological inflammation, thyroid disease, brain tumor and other organic diseases may affect menstruation.

4. The impact of the contraceptive ring: The contraceptive ring is a foreign body. After it is inserted into the uterus, some women's menstruation will become more and more abnormal, with conditions such as early menstruation or increased menstrual flow.

5. Influence of drugs: Taking some drugs, such as emergency contraception, chemotherapy drugs, drugs for treating mental illnesses, etc., can cause endocrine disorders in women and affect the normal physiological cycle.

6. Overwork: Irregular daily life, staying up late and overwork can easily cause endocrine imbalance in women and cause irregular menstruation.

7. Unbalanced diet: Not paying attention to proper diet matching in daily life, and eating fried, spicy, raw and cold foods and other irritating foods can also cause early menstruation.

8. Qi deficiency and blood heat: Traditional Chinese medicine believes that people with qi deficiency have weak spleen, and the spleen cannot regulate blood, which can easily lead to early menstruation. People with hot blood have blood that flows too fast, and the accelerated blood circulation can also cause menstruation to come early.

The article explains in detail the reasons why menstruation suddenly comes early. If you are a woman whose menstrual period suddenly comes early, then you'd better carefully compare the content in the article to see where the problem is with your menstrual period, so that you can actively take certain effective measures to adjust it.