What should women do if they have kidney deficiency?

Many friends think that women will not suffer from kidney deficiency, and that kidney deficiency only occurs in men. In fact, this statement is wrong. If you don’t pay attention in normal times, it is easy to cause kidney deficiency. Therefore, everyone should develop good living habits in normal times. At the same time, everyone should also pay attention to their eating habits. The editor will introduce it to you now.

Kidney deficiency is a popular term, which is called kidney deficiency in medicine. Deficiency syndrome is divided into qi, blood, yin and yang. These four brothers sometimes gather and sometimes separate, and sometimes transform into each other, forming ever-changing clinical symptoms. Kidney deficiency actually represents a complex and changeable group of symptoms. Take urinary tract infection as an example. This common disease among women can cause kidney deficiency.

The female urethra and vagina are adjacent to each other. Menstrual pollution and sexual stimulation can cause bacteria to enter the urethra and ascend. The female urethra is shorter than the male urethra, and women's kidneys are more vulnerable to damage. If urinary tract infection develops chronically, the natural protective barrier in the urinary system will be destroyed, the natural balance will be broken, and various symptoms of kidney deficiency such as low back pain, dizziness, fatigue, sweating, irregular menstruation, sexual frigidity and even infertility will follow.

If it is an acute attack, you definitely cannot take any supplements. Urinary tract infection is a chronic disease that will eventually deplete the body. In the non-acute phase, we can use some tonic medicines under the guidance of a doctor to enhance our own immune function and improve our disease resistance. Generally speaking, there are two ways to supplement the body: 1. Dietary supplements. Many Chinese medicines are actually foods, such as jujube and yam for replenishing qi; sparrow and mutton for replenishing yang; longan meat for replenishing blood; and black soybeans for replenishing yang. 2. Regarding drug supplements, quite a few tonics can irritate the stomach and intestines. Before taking any, you should first check your stomach's ability to accept them. You just need to remember the following principles: once there is an acute infection, stop taking all tonic medicines; those with organic lesions need to take medications under the guidance of a doctor.

We should also pay attention to supplementing nutrition in our daily life, especially foods that nourish the kidneys. Now many foods can play a good role in nourishing the kidneys. The situation for women is different from that for men. It is best to pay more attention to rest in our daily life. Only rest can carry out prevention and treatment well.