What should women do if their breasts are underdeveloped?

Many women desire to have plump breasts, as it seems that they will look better in clothes and be more attractive to the opposite sex. However, this often goes against one's wishes. Many women still have small breasts after adulthood and are called flat-chested. So what should women do if they have underdeveloped breasts? Is there any acquired way to make up for it? The answer is of course yes. Of course, there are special circumstances and it depends on the individual issue.

First, let us understand the reasons why breasts are too small.

First of all, it is related to hormone deficiency. Breast development is affected by endocrine hormones from the anterior pituitary gland, adrenal cortex and ovaries. The anterior pituitary gland produces breast-stimulating hormone, which directly affects breast development, while the ovaries produce estrogen and progesterone, which promote breast development. In addition, growth hormone, insulin, etc. are also indispensable components for breast development. Therefore, small breasts are closely related to insufficient hormone secretion.

Secondly, breast size is also affected by factors such as race, genetics and physique. For example, the breasts of Western women are much fuller than those of Eastern women. Generally speaking, if the mother has small breasts, the daughter's breasts will not be full either. Fat people have more fat accumulation, so their breasts appear full and prominent, while thin people have less fat accumulation, so their breasts appear small and flat.

Again, suffering from certain diseases can also affect breast development. If a girl suffers from hypopituitarism, pituitary dwarfism, primary ovarian dysgenesis and other diseases, her breasts will also be small.

Therefore, for women with small breasts, the cause must be found out first when correcting them. If it is caused by a disease, the disease should be treated first. For simple developmental malformations, correction can be achieved through medication, diet, massage, exercise, breast augmentation surgery, etc.

What to do if breasts are underdeveloped or too small

Let’s talk about dietary adjustment first: eat more foods rich in vitamin E and B group. Because vitamin E can promote the development and improvement of the ovaries, thereby increasing the number of mature egg cells and enlarging the corpus luteum cells. The egg cell is an important place for hormone secretion. When the secretion of estrogen increases, it will stimulate breast development. Therefore, you should eat more foods rich in vitamin E, such as cabbage, cauliflower, sunflower oil, sesame oil, etc. B vitamins are an indispensable component for synthesizing hormones in the body. Animal offal, eggs, milk and soy products are rich in vitamin B2. Cereals, beans, lean meat, etc. are rich in vitamin B6. In addition, diet therapy can also be used, such as lamb stewed with soy milk, carp stewed with kelp, litchi porridge, etc.

Let's talk about drug treatment: If the breasts still appear flat after the age of 15, and the doctor's examination shows that all endocrine glands are normal and there are no other diseases, hormone treatment can be carried out. Hormone therapy may cause endocrine disorders and is not recommended!

As for the question of what to do with underdeveloped breasts in women, I think it is not a difficult problem for women, because women with small breasts will think of various ways to solve the problem from the beginning. Whether it is effective depends on each person's method. Of course, some people are more anxious and choose breast augmentation surgery. Every surgery has certain risks, so it is recommended that those who want to have surgery think twice before doing so.