There are many ways to enlarge your breasts, but not many of them are really effective. In order to achieve better breast enhancement effects, we need to know about breast enhancement foods. Among the foods that help enlarge breasts is papaya. But we all know that if food is eaten at different times, the effects obtained will be different. Therefore, we need to understand the best time to eat papaya for breast enhancement. So when is the best time to eat papaya to enlarge breasts? The best time to use papaya to enlarge breasts is to eat more foods rich in vitamin E and B group. Because vitamin E can promote the development and improvement of the ovaries, thereby increasing the number of mature egg cells and enlarging the corpus luteum cells. The egg cell is an important place for hormone secretion. When the secretion of estrogen increases, it will stimulate breast development. Therefore, you should eat more foods rich in vitamin E, such as cabbage, cauliflower, sunflower oil, sesame oil, etc. Papaya is known as the "king of beneficial fruits". There are two major categories of papayas we are talking about, the papaya of the genus Papaya in the Rosaceae family and the papaya (carica papaya), a tropical fruit in the family Caricapaeaceae. Papaya is also divided into edible and medicinal papaya based on its uses. Here’s how to eat papaya to enlarge your breasts. Methods/Steps 1. Stewed Tremella with Rock Sugar and Papaya Method: 1. Soak Tremella in warm water for 10-15 minutes. 2. Cut the papaya in half, peel and remove the seeds, then cut into small pieces. 3. Put the white fungus into the pot and stew for 1 hour, then add rock sugar and chopped papaya. 4. Because papaya can be eaten raw, it should not be stewed for too long, 10 minutes is enough. 2. Mango Papaya Milkshake Method: 1. Wash and peel the mango and papaya; 2. Then remove the core of mango and papaya, cut into small pieces and put them into the blender; 3. Add milk, close the blender lid tightly, and press the button to start blending. 4. Stir for about 20 seconds and finally a smooth and refreshing mango papaya milkshake is ready. 3. Papaya and Crucian Carp Soup Method: 1. Put a little oil in the pot, add ginger slices and stir-fry then take out. 2. Fry the crucian carp on both sides over low heat, pour in 1 bowl of water, bring to a boil over high heat, add salt, almonds, and cut the papaya into small pieces, then simmer over low heat for 20 minutes. Adding some evaporated milk to the soup can remove the fishy smell and the effect will be better. (If you use almonds, you need to cook them in the microwave for 10 minutes in advance.) 4. Green papaya pork ribs soup Method: 1. Chop the ribs into small pieces, blanch them in boiling water and set aside. 2. Remove the inner capsule of the green papaya, cut into dices, blanch and set aside. 3. Peel and slice the ginger; take only the white part of the green onion, wash and set aside. 4. Put all the ingredients, water and seasonings from steps 1 to 3 into the inner pot of the rice cooker, press the "cook" button and cook until the switch pops up. 5. Steamed Eggs with Papaya and Milk Method: 1. Cut papaya into pieces and spread them evenly on the bottom of the bowl. 2. Beat the eggs and brown sugar. 3. The ratio of milk to egg liquid is approximately 1:4. Warm the milk slightly in the microwave and add it to the egg mixture. 4. Pour the milk and egg mixture into the bowl containing the papaya. 5. Put it in the pot and steam it for about 10 minutes after the water boils. 6. Remove from the pan. In addition to knowing the best time to eat papaya for breast enlargement, we also need to know some other foods that can help enlarge breasts. B vitamins are an indispensable component for synthesizing hormones in the body. Animal offal, eggs, milk and soy products are rich in vitamin B2. Cereals, beans, lean meat, etc. are rich in vitamin B6. In addition, diet therapy can also be used, such as lamb stewed with soy milk, carp stewed with kelp, litchi porridge, etc. Manual massage uses the method of massaging the chest and breasts to enlarge the breasts, which is convenient and effective. |
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