How to prevent nipple itching and pain

When women experience itchy or painful nipples, they are very worried. This is because the number of women who have lost their lives due to breast diseases has been increasing in recent years. Also, breast diseases not only affect the patients' lives and work, but are also prone to recurrence, making the treatment process particularly long. It is not only physical torture but also psychological torture. However, with the deepening of relevant research, experts believe that this condition in women can actually be prevented. So how to prevent women from experiencing itchy nipples and nipple pain?

1. Suspected allergic factors should be eliminated, and foreign proteins such as fish and shrimp, and irritating foods such as alcohol and chili peppers should not be eaten; avoid severe scratching and hot water washing, and keep the area clean; do not wear bras made of chemical fiber fabrics, and apply corticosteroid ointment under the guidance of a doctor.

2. Excessive cleanliness will affect the normal physiological needs of the skin, just like soil without fertilizer. Proper hygiene and cleaning will only do the job. The damage to the oil layer on the surface of the skin can also be one of the causes of skin itching. You need to change the cleaning methods and ways. As long as the skin is not too greasy, you will be comfortable.

3. If your stomach function is good, please eat more slightly acidic fruits to help control excessive fat overflow.

4. Secondly, use bath soap that suits your skin type to clean your skin. Do not use shower gel, because shower gel is not suitable for all skin types.

5. If you feel burning, itching, or dull pain in the areola, or even pus or lumps, you should be alert to the possibility of eczematous breast cancer. You should go to the hospital as soon as possible to have a detailed examination by the obstetrics and gynecology department.

The above are ways to prevent itchy nipples and nipple pain in women. We hope our introduction can bring some help to our female friends. In fact, in addition to these, female friends can also prevent such diseases by maintaining an optimistic attitude, learning to reduce their stress, doing some chest expansion exercises and eating more light food. Breast diseases are extremely harmful to women, so everyone must do a good job of prevention.