How to quickly relieve acid reflux in pregnant women

Normal menstruation is regular, usually about 40 days after menstruation, early pregnancy reaction will occur. You should eat a light diet during the early pregnancy reaction period. If acid reflux occurs during early pregnancy, you can take vitamin B6 to relieve the symptoms. Early pregnancy reactions will generally subside slowly after three months of pregnancy, and your appetite will improve significantly at this time. If you still have acid reflux after three months of pregnancy, you should pay attention.

For pregnant women with excessive stomach acid, the preferred food is peanut kernels. Peanut kernels are rich in nutrients, containing a lot of protein, dietary fiber, vitamins, minerals, fatty acids, lecithin and so on. Pregnant women can eat some peanut kernels as snacks in their spare time, but be careful not to eat too much. In addition, it is best to eat boiled peanuts or cooked peanuts, and avoid processed peanut kernels. Eating a dozen peanut kernels after meals every day has a good effect on the formation and inhibition of gastric juice.

Pregnant women may have excessive stomach acid during pregnancy. If this affects their appetite, they can eat some cornmeal porridge. This type of whole grain alkaline food can not only reduce gastric juice, but also strengthen the physical fitness and supplement complex vitamins and minerals. However, due to different personal physical fitness, a small number of people may secrete more gastric juice after taking cornmeal porridge. Please take it first and then adjust according to your own reaction.

As an excellent alkaline food, yam is also a good choice for pregnant women with excessive gastric acid. Eating yam not only supplements nutrition for pregnant women and fetuses, but also has therapeutic effects such as strengthening the spleen, stomach and lungs. The most common way to eat yam is to cook it into yam porridge: wash and cut the Huai yam, wash the rice stems, and cook the two together into porridge until they are soft. Since sugar will cause gastric juice secretion, there is no need to add sugar to the porridge.

Anyone with rich social experience and knowledge of chemistry knows that 93% of eggshells are calcium bicarbonate, which can react with gastric juice to form inorganic compounds that are harmless to the human body, thereby increasing the water content of gastric juice. In addition, the powdered eggshell can cover the inflamed or ulcerated surface of the stomach cavity, which has the effect of protecting the gastric mucosa. Other ingredients in eggshells, such as magnesium carbonate, calcium phosphate and magnesium ammonium sulfate, are beneficial to the human body. How to do it: Wash and crush the fresh eggshells, then put them into a frying pan and fry them over low heat until they turn slightly yellow. Then remove them from the pan and cool them down before grinding them into fine powder. The denser the better. Take 3-5 grams three times a day with warm water. After the symptoms of excessive gastric acid are alleviated, the frequency and dosage can be appropriately reduced until recovery.

In terms of vegetables and fruits, pregnant women with excessive stomach acid can eat more carrots. Carrot is an alkaline food with sweet juice, and has a good hydrolysis effect on gastric juice. When choosing, it is best to choose carrots with evenly sized sides and dark red color. Carrots can be washed and rinsed with salt water to sterilize, and then eaten raw. Good carrots are sweet and juicy. Eating small and frequent meals can relieve gastric juice. Note that taking juice will reduce the effect of relaxation.