What are women’s detoxification organs? What is the function?

Many organs in the human body have certain detoxification functions. If each organ can function well and the detoxification function can reach the optimal level, then not only will the body be very healthy and free from disease and disaster, the skin will also be very smooth and delicate, making people unusually beautiful. So, what are women's detoxification organs? What detoxification functions do they play? What should we pay attention to?

1. Lung detoxification

The lungs are one of the organs that are most likely to accumulate toxins. Every day, about 8,000 liters of air are sent into the lungs, and harmful substances such as bacteria, viruses, dust, etc. floating in the air also enter the lungs. Not only will the lungs be damaged, but toxic substances can also sneak into the blood circulation and affect the entire body.

2. Kidney detoxification

The kidneys are important organs for detoxification. They filter toxins and waste products produced by protein breakdown in the blood and excrete them out of the body through urine.

3. Colon detoxification

Food residues form feces through fermentation and decay by bacteria. This process produces toxic substances such as indole. Together with the toxic substances that enter the human body through food or air, they need to be excreted as quickly as possible.

4. Liver detoxification

The liver is the largest detoxification organ in the human body. Various toxins are converted into non-toxic or low-toxic substances after a series of chemical reactions in the liver. Liver detoxification needs to be done during deep sleep, so from 11pm to 1am, you should sleep soundly and don't stay up late. If you don't sleep at this time, your liver will be very tired and will definitely be damaged over time, so you must pay attention to ensure adequate sleep at night.

5. Skin detoxification

The skin is the largest detoxification organ in the human body. The sweat glands and sebaceous glands on the skin can eliminate toxins that are difficult for other organs to excrete through sweating and other means.

Now you understand, each of us has so many detoxification organs in our body. They are all detoxifying the body regularly, removing toxins from the body and making the body healthier. However, if we do not pay attention to protecting these detoxification organs, the toxins in the body will accumulate more and more, causing illness.