Causes of breast tenderness before menstruation

Menstruation is a physiological phenomenon that every female friend both worries about and looks forward to every month, because the absence of menstruation is an abnormal phenomenon, and various uncomfortable symptoms will appear when menstruation comes, such as back pain, leg pain, nausea, breast pain, etc. So, why do breasts feel swollen and painful before menstruation? What causes breast tenderness? Let me give you a detailed introduction about breast pain before menstruation.

Women may experience breast fullness, hardness, and tenderness before their period. In severe cases, the breasts will swell and ache with the slightest vibration or collision. This is due to the increase in estrogen levels in the body before menstruation, breast hyperplasia, and edema of the interbreast tissue. Suggestions: If the pain is severe, it is recommended to take Xiaoyao Pills and Rupixiao for conditioning. Strictly speaking, breast pain can be divided into two categories: one is a normal physiological pain before the menstrual period, which usually improves after the menstrual period, and there will be no lumps or the like.

The other type is pathological pain. The severity of pain in this type of patients varies due to different lesions. In addition, it is also important to pay attention to breast care, do breast massage, promote blood circulation, and maintain a healthy and good mood.

To proactively prevent premenstrual cramping: Change your eating habits. Eat a low-fat, high-fiber diet and consume fiber from grains, vegetables, and beans. Massage your breasts frequently. Gently massaging the breasts can help return excess body fluid to the lymphatic system. Wear a secure bra. In addition to preventing breast sagging, the more important function of a bra is to prevent further compression of the already compressed breast nerves and eliminate discomfort.

If you experience breast pain before your period for a long time, you should go to the hospital for examination and treatment in time to identify the cause. Moreover, with the increasingly tense pace of life, people's life pressure is getting greater and greater. The pressure of life and work makes the work and rest time irregular, which may cause breast pain before your period. Therefore, we should also pay more attention in our daily life.