Can pregnant women eat leeks and eggs?

Leeks and eggs are very common ingredients and are rich in nutritional value, but women need to be very careful about their diet during pregnancy, especially in the early stages of pregnancy when the fetus is not particularly stable and careless diet may cause miscarriage. So can pregnant women eat leeks and eggs? Next, we will introduce the effects of leeks and eggs on pregnant women.

In addition to supplementing more protein, the vitamins in vegetables are essential. So can you eat leeks during breastfeeding? Leeks contain a lot of vitamins and mineral elements, which can promote appetite. Therefore, eating it in moderation is good for the human body. However, if you eat too much leek during lactation, it will inhibit milk secretion, which will have the opposite effect.

Can pregnant women eat leeks?

1. You can eat it. There is no impact. During the recovery phase, mothers should choose foods they like as much as possible. To ensure the quality of diet, pregnant women can appropriately supplement milk, eggs, and beans. They should pay more attention to nutrition on weekdays; it is best to eat more protein-rich foods, drink an appropriate amount of liquid, and pay attention to whether the nutrition is balanced.

2. It is not good for postpartum women to eat leeks: Everyone knows that leeks contain a lot of nutrients. It is recommended that pregnant women eat leeks regularly, but postpartum women should avoid eating leeks. Many articles about the health of pregnant women and postpartum women recommend eating leeks, but this is actually wrong. Pregnant women and postpartum women should be distinguished. It is easy for postpartum women to get inflamed when eating leeks. More importantly, eating leeks will cause postpartum women to stop producing milk, resulting in insufficient milk.

Experts point out that the common uses of leeks in medicine are as follows:

For postpartum blood stasis, fainting and coma (excessive bleeding, fainting, including hemorrhagic shock), mash leeks or roots, put them in a bottle, boil vinegar or wine, and pour in the bottle, then fumigate the mouth and nose while it is hot, which can be used as first aid to restore patients.

The above article introduces the effects and functions of leeks and eggs. Pregnant women can eat them, but they can only consume a small amount during conditioning, but not too much. Eating too much of any food will cause physical discomfort and may also cause discomfort to the fetus. During pregnancy, you should eat less irritating and cold foods.