What foods are bad for follicle development?

Western medicine says that poor development of follicles, inability to ovulate normally or poor quality of the eggs released will all affect normal conception and fertility. Because only when the follicles are fully developed can they function properly. The eggs released will be mature and healthy. If the follicles are underdeveloped, although the eggs can be released, they are immature and therefore cannot lead to normal conception. We usually need to avoid eating foods that are bad for the development of follicles. So what foods are bad for the development of follicles?

Because the normal development and maturation of follicles requires time and a process, and more importantly, requires a certain degree of warming effect, just like all things in the development and growth stage, it requires sufficient time and a process, and more importantly, sufficient warmth and gasification, so that they can develop and mature. The same is true for the reproductive system. Before the follicles develop and mature normally. Forcing them to ovulate in the short term is like forcing something to grow too fast, and the result will often be counterproductive. From the perspective of traditional Chinese medicine, the main causes are kidney deficiency, cold uterus, lack of warmth and qi in the uterus and uterine vessels, and insufficient nourishment. This leads to poor ovarian function and poor follicular development, resulting in the above-mentioned situation. For such patients, they should try to avoid eating raw, cold, spicy, dry and greasy foods, which can easily deplete the essence and blood. They should eat some warm, mild and nourishing foods appropriately. Maintaining a balanced and happy mood is extremely important. A good mentality plays a direct role in regulating a woman's own reproductive endocrine system and is extremely important. The treatment of this disease mainly focuses on directly stimulating the ovaries and other reproductive systems, restoring the normal function of the ovaries, and promoting the development and maturation of follicles. Restore normal ovulation. Normal menstruation (including menstrual cycle, period, menstrual volume, menstrual color, and menstrual quality) has returned to normal. This fundamentally reflects the normal reproductive function of women. Conception and childbirth are natural things.

In addition, we should also pay attention to the following points in our daily life:

1. Eat less meat with high cholesterol and eat more meat with low cholesterol such as chicken and fish.

2. Avoid eating spicy food and drinking alcohol to eliminate the source of endogenous dampness and heat. Also, avoid getting cold in the lower body, excessive sexual intercourse, and holding urine, which can easily cause sympathetic nerve excitement and induce urination difficulties.

3. You must keep a good mood, and during this process you should also actively participate in sports activities to strengthen your physical fitness, prevent colds, and avoid holding your urine.

Do you all understand? All raw, cold, spicy and greasy foods should be avoided, so that the development of the follicles will be normal. If the follicles develop normally, then if we are female friends who want a lovely baby, our dream will come true. Another thing is to eat more grain foods and legumes, which are good for promoting follicle development. Only then can our dream of becoming a mother come true as soon as possible.