Missed menstruation and not pregnant

Menstruation occurs after the female body begins to secrete sex hormones and the uterus and ovaries begin to undergo corresponding changes. The eggs mature and are released, and the woman is now capable of reproduction. The normal menstrual cycle is about twenty-eight days, characterized by vaginal bleeding and mild abdominal pain. Menstrual irregularity refers to abnormal menstrual period or bleeding volume, and delayed menstruation is a type of menstrual irregularity. So what happens if you don't have your period and you're not pregnant?

Menstrual irregularity refers to menstrual changes caused by various reasons, including early or late menstruation, changes in menstrual period and menstrual volume. It is one of the most common symptoms of women's diseases. There are two main reasons for irregular menstruation:

1. Caused by neuroendocrine dysfunction

2. Caused by organic disease or drugs

It is also related to reasons such as blood deficiency, qi stagnation, blood stasis, cold stagnation in the blood, and phlegm obstruction. Irregular menstruation affects your future pregnancy

It has a direct impact. It is recommended that you go to a specialist hospital with good conditions above the tertiary level for a detailed and systematic examination, especially the examination of six hormones, B-ultrasound, ovarian and follicular development monitoring, to identify the cause of the disease. Only by giving treatment can you achieve twice the result with half the effort. Do not delay the treatment opportunity. At the same time, give conditioning treatment through Chinese medicine differentiation. It is best not to take medications blindly, especially hormonal drugs.

Don't touch cold water during menstruation:

Women's bodies are originally yin, and they must avoid cold during menstruation. Because if we are exposed to cold during menstruation, it will definitely trigger certain changes in the body and cause stomach pain. Everyone knows how painful dysmenorrhea is. No matter what you do, you will feel uncomfortable. So what you need to pay attention to at this time is not to drink cold water, not to use cold water to wash dishes and clothes, not to use cold water to wash your face, etc. No matter you are in the cold winter or the hot summer, please do not touch cold water during menstruation.

Don't touch peppers during menstruation:

Some women may be born with a spicy personality. They must eat chili peppers at every meal regardless of the consequences. And they eat a lot of chili peppers in their meals and dishes every day. However, although chili peppers are helpful to our body and can change our taste for food, you know that eating spicy food will definitely harm our body and cannot promote our body's detoxification, which will lead to stomach pain, dysmenorrhea and other conditions. Therefore, you must be careful not to eat spicy food during menstruation.

Don't eat cold food during menstruation:

Some people like to eat cold rice. Due to the pressure of life and lack of time, they always come home at noon, put the leftovers from the morning directly into a bowl and start eating, and then rush to work. Although this saves time, do you know how difficult it is to digest cold rice in the stomach? And do you know how much impact cold rice has on our menstrual period? It can also cause us to have stomach pain, and then there is really nothing we can do.

Don’t take a bath during menstruation:

I have a friend who thinks she is young and she needs to be hygienic and clean every day. So every time she has her period, she doesn’t take a shower for the first two or three days. Then on the fourth and fifth days, when her periods gradually decrease, she starts to take a shower every day. Little does she know how much damage this will cause to her body. If she were not young, I think it would be difficult for her to get through such a painful process. Every time she takes a shower, she feels particularly uncomfortable the next day, an inexplicable discomfort that is indescribable. So never take a shower for the sake of hygiene.

Remember to supplement nutrition during menstruation:

It is conceivable that if you have a cut on your body and bleed every day, you will definitely not be able to bear it. So during menstruation, although our body is detoxifying, part of our blood will also be discharged. So during menstruation, we must eat more nutritional supplements, such as brown sugar water, donkey-hide gelatin, honey water, milk, red dates and lotus seed soup, etc. In short, we must remember to supplement nutrition and take it hot.

Do not have sex during menstruation:

Do not have sex during menstruation just for momentary desires or out of pity for your husband, because having sex during menstruation will seriously affect the amount of menstruation, resulting in poor and incomplete detoxification. Finally, more and more toxins accumulate in the body and will cause pathology. So for your health and your body, don't torture your body for the sake of momentary pleasure. I believe both you and your husband will consider this.

Only by paying more attention to taking care of yourself in daily life can your menstruation be normal.