What should girls do if they have acne?

Most people will get acne when they reach puberty. For some people, the acne will disappear after puberty, but for some people, their faces are still covered with acne and the healing effect is very slow. This situation causes acne, which is related to factors such as human sex hormone levels, excessive secretion of sebaceous glands, and proliferation of Propionibacterium acnes. So, how can girls cure acne?

Acne is a multifactorial disease, the onset of which is mainly related to factors such as sex hormone levels, excessive secretion of sebaceous glands, proliferation of Propionibacterium acnes, abnormal keratinization of the sebaceous gland ducts of the hair follicles, and inflammation. With the arrival of puberty, various problems with living and eating habits lead to repeated growth of acne, which greatly affects the beauty of our face and sometimes leads to psychological factors of inferiority. Therefore, we must correctly understand the causes of acne in order to better fight acne.

The cause of acne is endocrine disorders. The main reason for acne on the face is endocrine disorders. When endocrine disorders lead to an increase in androgen, the sweat pores will become enlarged and the skin will become relatively rough, resulting in the secretion of more oil, which creates the prerequisite for the reproduction of Propionibacterium acnes; lack of adequate sleep. Habitual lack of sleep will disrupt your biological clock and cause skin metabolism disorders. Acne will easily grow on your face at this time, and this type of acne particularly likes to visit our forehead.

Clean personal hygiene. In daily life, we should pay attention to the cleanliness of pillowcases and sheets. Sheets are the places where dead cells, mites, dust, dandruff and other dirt are most likely to accumulate. Moreover, they are in contact with facial skin for a long time during sleep, which makes it easier for bacteria to breed and multiply, thus causing acne.

The above is an introduction to the question of what girls should do if they have acne. Many acnes are caused by bad hygiene habits, so girls should pay special attention to facial cleansing and choose a facial cleanser that suits them. Generally, if the oil secretion is too much, you should choose an oil-control facial cleanser, which can clean the face well and keep the face clean to prevent the occurrence of acne.