How to have a child with irregular menstruation

Now that science is advanced, the chances of women not getting pregnant are getting higher and higher. What is going on? I believe many people don’t know that women’s irregular menstruation will also affect their ability to get pregnant. However, because some women don’t understand, they don’t get timely treatment when they have irregular menstruation. This will slowly lead to some women not having children. So let’s take a look at what we should do to have children when we have irregular menstruation?

The health care methods for irregular menstruation and dysmenorrhea are mainly reflected in the following aspects.

(1) Diet adjustment. Normally, during menstruation and before and after menstruation, there will be pain in the lumbar sacral area and lower abdomen. In severe cases, there will be fainting, pale complexion, severe abdominal pain, etc. Dysmenorrhea often lasts for 1 to 2 days or several hours. The abdominal pain usually subsides after the blood flow is smooth. This disease is most common among young women. The purpose of prevention and treatment can be achieved through dietary adjustment and other methods. Patients should eat easily digestible and light foods as much as possible in the few days before menstruation, especially avoid eating raw and cold foods. Because raw and cold foods can constrict the fallopian tubes and stimulate the uterus, they can fundamentally aggravate or induce dysmenorrhea. During menstruation, you should avoid eating irritating and difficult-to-digest foods, such as strong liquor, pepper, raw garlic, raw onions, and chili peppers. Women during menstruation should try to eat easily digestible foods such as sweet potatoes, celery, bananas and honey. Patients with dysmenorrhea symptoms should have a diverse diet and avoid picky eating. During menstruation, patients may experience a mild feeling of heaviness or more severe pain in the lower abdomen due to pelvic congestion. This can be treated with the Century Herbal Dysmenorrhea and Uterine Cold Patch, which is made from Chinese medicinal herbs such as cinnamon, aconite, and fennel.

(2) Endocrine regulation. For those with irregular menstruation, endocrine regulation is adopted, mainly through exercise and diet. If the patient's condition requires, medication should be used for treatment. Patients with irregular menstruation should have good eating habits, eat as much high-protein, fresh fruits and vegetables as possible, and replenish the body with sufficient water. In addition, women should exercise regularly to strengthen their physical fitness. At the same time, we must ensure a relatively scientific lifestyle to prevent the disruption of physiological laws, which may lead to hormone deficiencies and secretion imbalances, and fundamentally cause the occurrence of other diseases. In addition, you should ensure adequate sleep and rest to prevent excessive excitement, overwork, negative emotions, etc. from affecting the endocrine system.

The above are the methods to improve women’s irregular menstruation. If women have irregular menstruation and want to have children, they must first regulate their menstruation before they can have children. This will increase the chances of having children. Irregular menstruation is a major gynecological disease for women. Once irregular menstruation occurs, timely treatment should be sought to reduce the chance of infertility. At the same time, when regulating women’s menstruation, remember to take good care of and improve their daily lives.