Normal blood pressure for adult women

Normal blood pressure values ​​are different for men and women. They have different physical constitutions, women have physical deviations, and most of them have anemia. Women's blood pressure is generally normal because they pay more attention to health preservation. Their daily routines are relatively regular, but it is not ruled out that some people have a reversed day and night routine and often stay up late. These practices are very harmful to the body. Maintaining a good attitude can play a certain role in controlling blood pressure.

The normal standard for blood pressure is generally 1. Ideal blood pressure: systolic pressure less than 120, diastolic pressure less than 80 2. Normal blood pressure: systolic pressure less than 130, diastolic pressure less than 85 3. Normal high value: systolic pressure 130-139, diastolic pressure less than 85-89. The normal range of blood pressure for adult women is a low pressure between 60 and 90, and a high pressure between 90 and 120.

Blood pressure refers to the lateral pressure of blood in blood vessels on the blood vessel wall per unit area, that is, pressure. Since blood vessels are divided into arteries, capillaries and veins, there are arterial blood pressure, capillary pressure and venous blood pressure. The blood pressure usually referred to is arterial blood pressure. When blood vessels dilate, blood pressure drops; when blood vessels constrict, blood pressure rises.

In general, the daily blood pressure fluctuation of normal people is within the range of 2.7-4.0 kPa (20-30 mmHg). Without the influence of antihypertensive drugs, sleep can cause blood pressure to drop by about 20% (more obvious in women). The highest blood pressure point is generally between 9-10 a.m. and 4 p.m. to 8 p.m., and the lowest blood pressure point is between 1 a.m. and 3 a.m. At this time, the sleep phase often falls in the B and 1v phases. Elderly patients with hypertension spend longer time at the highest and lowest blood pressure points, forming a plateau.

Systolic and diastolic blood pressure

Blood pressure is the pressure exerted on the blood vessel walls when blood flows in the blood vessels. It is the driving force that pushes blood to flow in the blood vessels. When the ventricles contract, blood flows from the ventricles into the arteries. At this time, the pressure of the blood on the arteries is the highest, which is called systolic pressure. The ventricles relax, the elasticity of the arteries shrinks, and the blood continues to flow forward slowly, but the blood pressure drops. The pressure at this time is called diastolic pressure. In other words, the blood pressure formed when the heart pumps blood is the systolic pressure, also called high pressure. Diastolic pressure, also called low pressure, is produced when blood flows back to the heart.

Precautions

The normal values ​​of blood pressure for different age groups make it convenient for modern people to understand their blood pressure in time, detect hypertension in time, and treat it in time. Hypertension has become one of the diseases that endanger modern people. As an "invisible killer", it troubles the lives of modern people and creates a series of troubles for them. Therefore, modern people should have the awareness of active treatment and prevention. If you are a patient with hypertension, you should follow the doctor's instructions and receive treatment for the symptoms of hypertension. Even if you are not a patient with hypertension, you should also develop a sense of prevention. Through scientific data and regular blood pressure measurements, you can achieve the goal of early detection of hypertension, early treatment, and timely understanding of your normal blood pressure values.