What can I eat to slim my chin?

Everyone has different pursuits of beauty. For those who have double chins, most of them want a better way to remove them. In addition to using facial masks and doing some chin-removing exercises, what can you eat to slim down your chin? Is there any better diet plan that can help slim down your chin? Here the editor has collected some relevant information for everyone, we can take a look together.

1. Stir-fried shredded carrots with green garlic

Ingredients: 300 grams of carrots, 100 grams of lean and fat meat, 60 grams of pickled vegetables, 20 grams of garlic sprouts, 5 grams of ginger, and a little salt.

Production steps:

1. Wash and peel the carrots, and grate them into shreds; chop the fat and lean meat into minced meat; wash and peel the ginger, and chop it; cut the pickled vegetables into small cubes, and wash and chop the garlic sprouts for later use;

2. Heat a little oil in the pan until it is 50% cooked, add the minced meat and chopped ginger and stir-fry until the color turns white, then add cooking wine and dark soy sauce and stir-fry evenly;

3. Heat a proper amount of oil in a pan, add shredded carrots and stir-fry for a while, add a little soy sauce and salt to taste;

4. Then add the fried minced meat, pickled cabbage and chopped garlic sprouts in turn, stir-fry evenly and serve.

2. Lemon Honey Water

Ingredients: 1 lemon, honey, water, salt.

Production steps:

1. Rinse the lemon with clean water, apply a layer of salt on the surface, gently scrub the surface, rinse with water, and cut the lemon into thin slices;

2. Put lemon slices in cold boiled water and then add honey.

3. Lemon melon bars

Ingredients: 500 grams of winter melon, 50 grams of rock sugar, 200 grams of concentrated orange juice, and a little wolfberry.

Production steps:

1. Peel and remove the wax gourd, cut it into strips with a corrugated board, put the pot on the fire, add appropriate amount of water, pour the cut wax gourd strips into the pot and blanch them until they are 70% cooked;

2. After blanching, put it in cold water to keep it crisp, drain the water, put the winter melon strips in a container and add lemon juice to cover the winter melon strips;

3. Add rock sugar and wolfberry, and according to personal preference, add honey and mix well. It tastes best after refrigerating.

The above are some dietary plans for slimming the chin that the editor has collected for everyone. Friends who are interested can try them. In addition, if you want to slim down your chin, you still need to do some exercises. While exercising, you can also do a firming mask, which will have a better effect. But the editor would like to remind everyone not to be too harsh on the effect of slimming the chin, because a large part of the reason is due to genetics.