Is it better to eat rooster or hen during confinement?

Generally, during the confinement period, in order to better help pregnant women produce milk, their relatives will prepare some relatively nutritious food to nourish the pregnant women. Soups like bone soup, pig's trotter and soybean soup, and old hen soup are rich in protein and other nutrients. So, is it better to eat rooster or hen during confinement?

You can eat rooster stewed soup during the confinement period, which is conducive to lactation. If you want to eat chicken, you can choose to eat free-range chicken during the confinement period. The meat of free-range chicken will be easier to digest and absorb, which can avoid constipation in mothers. The diet of pregnant women during the confinement period should be nutritious, and the diet should also include foods that are easy to digest and absorb.

Pregnant women should exhaust gas first after giving birth, and after they have recovered from going to the toilet, they can resume their diet. Pregnant women can drink more old hen soup during the confinement period, but the old hen soup should not be made too greasy, as it will be difficult to digest. Pregnant women should pay attention to adequate rest and take care of their body's recovery during the confinement period after delivery.

The diet of pregnant women in the early stage after giving birth should keep the original flavor as much as possible. You can make some porridge, noodles, soup and other foods that are easy to digest and absorb. This way, the gastrointestinal pressure of pregnant women will be much less. In addition, mothers should also pay attention to replenishing blood and qi during the confinement period. In order to prevent the occurrence of anemia symptoms, they can eat some red dates and millet porridge, pig's trotters and soybean soup and other foods.

It is better to eat rooster during the postpartum confinement period, because after giving birth, the concentration of estrogen and progesterone in the blood of pregnant women will decrease, which is conducive to the full play of prolactin and promote the production of milk. The uterus, ovaries and egg shells of old hens contain a certain amount of female hormones, which can weaken the efficiency of prolactin in pregnant women and affect milk secretion. Roosters contain androgens, which have the effect of resisting estrogen.