What to eat for dry mouth in late pregnancy

Once a person becomes pregnant, there will be many things to pay attention to. Whether it is in life's eating habits or in daily work, we must be extra careful. Especially in the late pregnancy, some pregnant women will feel that their mouths are very dry. Since the mouth feels dry, what should we eat?

As your due date gets closer, you may feel anxious considering the painful birthing process you will have to go through. You should know that prenatal anxiety will have a direct impact on you and your fetus. Due to anxiety, lack of adequate rest and nutrition may cause fetal intrauterine hypoxia and weak uterine contractions during delivery, resulting in dystocia or delayed labor.

Fertility is an innate ability of women, and childbirth is a normal physiological phenomenon. The vast majority of women can complete it smoothly and naturally, so you don’t have to worry too much. Before giving birth, do some health-promoting activities, such as knitting, painting, singing, taking a walk, etc. Don't stay at home and lie in bed all day, focusing on worries about the future.

1. Safety first: Your stomach is already quite heavy, and it is quite difficult to sit or lie down. Be careful when going up and down stairs and taking a bath to prevent slipping. When doing housework, you should also be careful to move slowly, not too hard, and definitely not do any dangerous movements. Go out for a walk with your family.

2. Be prepared for breastfeeding: If you decide to breastfeed, prepare a few nursing bras and shirts with buttons on the front, or shirts specially made for breastfeeding. In addition to these, you also need to prepare essential supplies for breastfeeding mothers, such as a breast pump, milk storage bags, breast pads, etc.

3. Have a prenatal check-up once a week: Generally speaking, starting from the last 4 weeks of pregnancy, it is best to have a prenatal check-up once a week to ensure the health of the fetus. If there are any abnormalities, it will be easy to detect and treat them early.

4. Learn about childbirth in advance: As the due date approaches, are you feeling anxious and nervous? If you are confident in having a natural birth, you can learn some relevant knowledge about the childbirth process in advance so that you can face the birth with a more calm attitude.

What should we eat to solve the problem of dry mouth in the late pregnancy is indeed a tricky question, because no matter what we want to eat, we can't be completely relaxed, because if we eat the wrong things, the consequences will be very serious. Everyone must pay attention to such things.