Uterine prolapse is a particularly common disease that endangers women's health, and there are many reasons for causing uterine prolapse in women. Therefore, after uterine prolapse, every woman wants to know how to treat uterine prolapse in order to protect the health of her uterus and the health of her body. The following is a detailed answer so that you can have a comprehensive understanding. How to prevent uterine prolapse after childbirth 1. Postpartum exercise Postpartum exercise should be done immediately 42 days after delivery. It mainly focuses on exercises of the levator ani muscles, back muscles and abdominal muscles, which can help the body recover well. 2. Avoid squatting for long periods of time After delivery, it takes about 3 months for the mother's pelvic floor muscles to recover. Therefore, during these 3 months, it is best for the mother to choose to sit or stand when doing things, and should try to avoid squatting for a long time to prevent uterine prolapse. 3. Postpartum sex Sexual intercourse should be strictly prohibited within 42 days after delivery, and it is best to have it 2 months after delivery. Even so, the vagina is very fragile at this moment, so you must be gentle in your movements. It is recommended that you use lubricant to prevent injury. How to treat uterine prolapse 1. Massage the uterus The recovery of the uterus depends on contraction. Under normal circumstances, the uterus can contract to its pre-pregnancy state. Mothers can learn to massage their uterus, guiding it to contract continuously until there is no bleeding and the uterine cavity remains empty. When there are still blood clots or placenta residues in the uterus, the uterus will be filled with blood clots first; then, the uterine smooth muscle will stop contracting. This is the so-called uterine contraction deficiency, and in severe cases, hemorrhage may occur. 2. Chinese and Western medicine uterine contraction agents and Shenghua Tang In order to prevent heavy postpartum bleeding, doctors usually use uterine contractions, which are mainly used to prevent postpartum bleeding and work more quickly. However, it has been a folk tradition since ancient times to use Shenghua Tang to remove blood stasis and promote blood circulation, as a way to help the uterus recover after childbirth. In traditional Chinese medicine, the ingredients in Shenghua Tang itself have the effect of removing blood stasis and replenishing blood. After the blood stasis (blood clots) flows out, the uterus will naturally contract, so Shenghua Tang is more suitable for health care during the postpartum period. The above introduces in detail the causes and treatment methods of uterine prolapse. For women with uterine prolapse, they can fully understand the above content and undergo treatment as soon as possible to reduce uterine prolapse and recover as soon as possible after treatment. This will ensure their health and better improve their quality of life. |
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