What should I do if I have acne on my face during menstruation?

Many people will have small pimples on their faces during their menstruation. When they are not having their menstruation, the pimples will gradually disappear. Many people think that these are caused by menstruation. So let us introduce some things you should do if pimples appear on your face during menstruation? How can we prevent acne from growing again and how can we get rid of these annoying pimples?

1. Pay attention to personal hygiene

Acne-prone skin care, say goodbye to acne from the root. Personal hygiene habits determine how long acne stays on the face. What should you do if you always get acne on your face? Maintaining good hygiene with others is very important. If acne appears on the chin and around the mouth, please do not wear clothes with collars. Collars are places where dirt and grime are lured, and the constant friction with the chin can easily make the damage worse. In addition, always keep the habit of combing your hair behind your ears and not leaving bangs to prevent dust and oil in your hair from worsening acne infection.

2. Keep the habit of changing pillowcases and pillowcases every week or even every day.

Most people don’t know what to do when they get acne on their faces. In fact, pillowcases and sheets are the places where dead cells, mites, dust, dandruff and other dirt are most likely to accumulate. Moreover, they are in contact with the facial skin for a long time when sleeping, which makes it easier for bacteria to breed and multiply. Therefore, dermatologists strongly promote the good habit of changing pillowcases every day, especially for people with severe acne. Acne-prone skin care, say goodbye to acne from the root.

3. Use less hairspray and styling lotion. If you must use them, make sure to keep them away from your face.

Once the fixative ingredients in hairspray and styling lotion are sprayed onto the skin, they can easily cause pores to become clogged, making grease and dirt even more difficult to clean. In addition, washing your hair every day to keep it clean can also improve acne conditions and prevent infection.

From the above methods, we realize that pimples and acne are not formed in a day or two. If we want to prevent pimples from appearing, we must first take care of our bodies. When there are no toxins in the body, there will be no acne on the face. When detoxifying, you can drink more water.