What to eat when you have a sour stomach during pregnancy

In daily life, many pregnant women often feel back pain or lack of rest. Staying up late often causes stomach soreness during pregnancy. In fact, this is all because everyone does not take correct measures to take care of their bodies. Let’s learn about what we should pay attention to in the following article?

In daily life, every ingredient has its own nutritional value, but once it is not fresh, sprouted, uncooked, or ripened by unconventional means, it may produce toxins and endanger your health. Pregnant women are a special group. If they accidentally consume these foods, it may affect the gastrointestinal health of the expectant mother at the very least, or threaten the safety of mother and baby at the worst. Therefore, it is important to know what foods you should not eat during pregnancy.

Foods that pregnant women should not eat:

1. Raw beans: green beans, lentils, red kidney beans, white kidney beans and other beans can cause poisoning if they are eaten raw or not heated thoroughly.

2. Raw soy milk: Raw soybeans contain toxic ingredients. If you consume uncooked soy milk, it may cause food poisoning.

3. Cassava: The roots, stems and leaves of cassava contain toxic substances. If you eat raw or undercooked cassava or drink its soup, it can cause poisoning. The toxins can cause nerve paralysis and even permanent paralysis.

4. Sprouted potatoes: The toxin in the sprouted part of potatoes - solanine - is dozens to hundreds of times higher than that in the fleshy part. Once accidentally ingested, it can cause mild impaired consciousness and difficulty breathing. In severe cases, the patient may die from heart failure and paralysis of the respiratory center.

5. Fresh daylily: Daylily contains colchicine, a toxin that can cause poisoning symptoms such as dry throat, burning sensation in the stomach, and hematuria. Before eating, you need to cook the day lily thoroughly, then blanch it in boiling water and then cook it for consumption.

6. Green tomatoes: Green tomatoes contain the toxic substance solanine. Eating these unripe green tomatoes will cause a bitter feeling in the mouth, and may cause poisoning symptoms such as nausea and vomiting. It is even more dangerous to eat them raw.

7. Rotten ginger: Rotten ginger produces a very toxic substance called safrole. If people consume this toxin, even in small amounts, it can cause liver cell poisoning and degeneration.

From the article, we learned that the belly feels sore during pregnancy. In fact, this is all because you don’t pay attention to your diet and your belly slowly expands. The fetus grows bigger in your belly, making your belly feel sore and itchy. This is a very normal phenomenon and expectant mothers should relax.