What to do if you have uterine contractions at 28 weeks of pregnancy

All mothers who have given birth know that when the baby grows in the belly day by day, expectant mothers will always be a little nervous, worried about this and that, whether the baby is growing up healthily, whether there are any problems, whether the baby's development is up to standard, whether the baby is too small, etc. When uterine contractions occur before birth, it is even more worrying, so here we talk about what to do if you have uterine contractions at 28 weeks of pregnancy.

False labor at 28 weeks of pregnancy will not cause any major problems to the baby, but if it occurs too frequently it may cause hypoxia or premature birth in the baby. False labor at 28 weeks of pregnancy. In fact, the labor is not so strong that you can't feel it or it may be the same as the lower abdominal pain during menstruation.

False labor, also called prolonged labor, is an occasional uterine contraction. Its characteristics are that the time of occurrence is irregular and the degree varies from time to time. False labor begins around 6 weeks of pregnancy, but you won't feel it until the second half of pregnancy. Frequent touching of the belly in late pregnancy can cause false labor and lead to premature birth.

What should you do if you have uterine contractions at 28 weeks of pregnancy? First, don't walk too much or lift heavy objects: if you walk too much, the weight of the fetus alone will be a great burden on the mother. In addition, lifting heavy objects will cause abdominal force, which can easily cause uterine contractions. Second, lying down and resting and keeping quiet when you are tired will be very effective. Third, don’t accumulate stress: Mental fatigue, like physical fatigue, can lead to various problems. The abdomen can also become hardened easily after stress accumulates. It is best to relax both physically and mentally. Fourth, prevent catching cold: air conditioning makes the lower limbs and waist too cold, which can easily cause uterine contractions. It is also important to wear socks and cover yourself with a blanket to prevent catching a cold.

What should I do if I have contractions at 28 weeks of pregnancy? Unless it happens very frequently, you can regard it as a kind reminder from the baby, reminding the mother not to be too tired and to have a good rest. This is a signal from the baby to the mother. Because the mother is too tired, he is also uncomfortable. Therefore, in addition to proper exercise, pregnant women still need sufficient rest to ensure the baby's growth.