Why do I get acne on my face during pregnancy?

Pregnant mothers are joyfully awaiting the birth of their babies, but their bodies often have some annoying minor ailments, such as acne on their faces during pregnancy, often one after another. The child's nutrition in the mother's body comes entirely from the mother's supply. We all know that some conditions of pregnant women will affect the baby. Can the baby affect the mother's condition? So what is the cause of acne on the face during pregnancy?

1. Dry skin. Dry skin and unbalanced stratum corneum will cause old and dead skin cells to remain, blocking pores, breeding bacteria and causing acne.

2. Endocrine disorders. Secretion disorders cause an increase in progesterone, which leads to an increase in sebum secretion, putting the skin in an unstable state, weakening the resistance of the keratin, and giving acne the opportunity to break out.

3. Autointoxication. Digestive system problems such as constipation and ulcers can cause toxins to accumulate in the body, making it impossible for waste to be excreted normally, causing acne on the face.

4. Radiation. Some people have very sensitive skin. Whether it is computer radiation or strong ultraviolet radiation, it will cause disorders in the sebum secretion of the skin and eventually cause acne.

Eat more foods containing zinc and calcium. Zinc can increase resistance, accelerate protein synthesis and cell regeneration, and promote wound healing, while calcium can soothe the nerves. There are many foods rich in zinc, such as corn, lentils, soybeans, radishes, mushrooms, nuts, liver, scallops, etc. Milk is the first choice for calcium supplementation.

Eat more foods rich in vitamins. Pay special attention to supplementing vitamins A, B2, B6, C, and E. Because vitamin A has a regenerative effect on the skin. When working with zinc, it can not only inhibit epithelial cell proliferation and excessive keratinization of hair follicles, but also regulate sweat gland secretion and reduce the erosion of skin by acidic metabolites. Vitamin C can effectively repair tissues damaged by acne. Vitamins B2 and B6 can participate in the metabolism of protein and promote fat metabolism, accelerate cell biological oxidation, and soothe acne.

The reason for acne on the face during pregnancy is actually closely related to your usual habits, such as radiation from computers or mobile phones, and stimulation from spicy foods. The physical condition of pregnant women may decline during pregnancy, so the effects of some external substances and foods on pregnant women may be more obvious.