What causes brown discharge before menstruation?

Menstruation is a problem that women have to face most of the time. Women should also protect their bodies during menstruation to avoid being stimulated by the external environment. For example, cold weather or abnormal emotions can cause abnormal menstruation. If female friends do not pay attention to their living and eating habits during menstruation, they will have brown discharge before menstruation. Let’s take a look at the reasons for brown discharge before menstruation.

The reason is still endocrine issues, and also the decline in physical fitness. Don’t calculate the ovulation period as it is not very accurate. If you plan to have a child, you should still test your ovulation using test strips. In addition, if you have this brown discharge for several months in a row, I suggest you check your hormones. If your corpus luteum is really not good, you should pay attention to preserving the fetus after you become pregnant.

The reason for the brown color is weak body and anemia. From now on, you should eat more jujubes, any dried jujubes sold in the market will do. Eat them every day, especially one week before your period. If you have longan, you should also buy it and eat it, because jujubes can replenish blood and longan can promote absorption. It is useless to eat them without absorption. Another thing is to mix it with hot brown sugar water, which is also very effective. You should pay attention to what I said at normal times, but especially pay special attention one week before your period. Don't let it get cold. Drink more brown sugar water, eat jujubes, and control your mood. Try not to get angry.

It is normal to experience headaches, breast tenderness, fatigue, tension, general weakness, mental depression or irritability, restlessness, insomnia, pelvic heaviness, abdominal pain, diarrhea, dull low back pain, nasal congestion, edema and other symptoms during and before menstruation. The symptoms will disappear naturally after menstruation. No special treatment is required if there are no other abnormal symptoms. Pay attention to rest during menstruation and do not eat raw, cold, or irritating foods.

Consider the possibility of dysmenorrhea. It is divided into two types: primary and secondary. Primary dysmenorrhea mostly refers to those without obvious lesions in the reproductive organs, so it is also called functional dysmenorrhea. It is more common in adolescent girls, unmarried people and married people without children. This type of dysmenorrhea can usually be relieved or disappear after menstruation. Secondary dysmenorrhea is mostly caused by organic lesions of the reproductive organs.

The above are the reasons why women have brown discharge before menstruation. It can be seen that the brown discharge before menstruation in women is caused by their own carelessness. We recommend that you seek prompt treatment if brown discharge occurs. And you should be careful about your menstrual period, don't catch a cold, and don't get angry. Only by keeping a calm mind can you get through your menstrual period smoothly.